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Get a sneak peek with 189 preview classes

Thousands more classes available on the App

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  • 30 min New Tracks Walk

    Jess King • Outdoor
  • 60 min Endurance Run

    Matt Wilpers • Outdoor
  • 30 min Tempo Run

    Susie Chan • Outdoor
  • 30 min Recovery Run

    Becs Gentry • Outdoor
  • 30 min Summer Celebration Run

    Jon Hosking • Outdoor
  • 20 min Recovery Run

    Susie Chan • Outdoor
  • 20 min Recovery Run

    Robin Arzón • Outdoor
  • 30 min 2000s Run

    Matty Maggiacomo • Outdoor
  • 20 min Country Pop Walk

    Matty Maggiacomo • Outdoor
  • 20 min Pop Run

    Susie Chan • Outdoor
  • 20 min Recovery Run

    Marcel Dinkins • Outdoor
  • 20 min Walk + Run

    Kirsten Ferguson • Outdoor
  • 10 min Warm Up Walk

    Jess King • Outdoor
  • 20 min Broadway Run

    Matty Maggiacomo • Outdoor
  • 20 min Intervals Run

    Robin Arzón • Outdoor
  • 20 min Recovery Run

    Tobias Heinze • Outdoor
  • 30 min 90s Walk

    Kirsten Ferguson • Outdoor
  • 10 min Cool Down Walk

    Marcel Maurer • Outdoor
  • 30 min Hip Hop Walk

    Alex Toussaint • Outdoor
  • 30 min Mother's Day Walk + Run

    Kirsten Ferguson • Outdoor
  • 20 min Pop Walk

    Marcel Dinkins • Outdoor
  • 45 min Power Walk

    Kirsten Ferguson • Outdoor
  • 20 min 90s Walk

    Jeffrey McEachern • Outdoor
  • 20 min Tropical House Run

    Olivia Amato • Outdoor

Showing 24 of 189

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Take your cardio on the road with outdoor workouts. Get audio-guided motivation from Peloton’s running instructors, plus enjoy the elevated music, live metrics, and more that you’ve come to expect from Tread classes.

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Peloton outdoor

Find out more about the benefits of outdoor workouts and how they can help you reach your fitness goals

Outdoor Blog Card 1 Image

Strength-training


How building strength can help your endurance.

Outdoor Blog Card 2 Image

Sculpt


Why you should take your yoga practice outdoors.

Outdoor Blog Card 3 Image

Run


Exactly how to nail proper running form with every step.

FAQs about outdoor

    Yes! Peloton has a variety of outdoor classes for Members, including walking, running, hiking, and cooldowns. There are also different types of runs, such as endurance, interval, and even music runs. These classes range from beginner to advanced in terms of difficulty, and anywhere from 10-75 minutes in terms of duration.

    Outdoor workouts are a great option for soaking up some Vitamin D and breaking a sweat. You can bring most workouts outside including yoga, running, strength-training, walking, and more. You’ll want to watch for weather-related risks, such as overheating in the warmer months or icy paths.

    It doesn’t so much matter where you’re moving, as long as you’re being consistent. While some studies show exercising outdoors can result in greater feelings of revitalization, indoor and outdoor workouts are equally beneficial and effective at helping you reach your fitness goals.

    Many outdoor activities can help tone your muscles, increase endurance, and help you feel your absolute best. Some popular outdoor exercises are yoga, Pilates, running, walking, cycling, dancing, and strength-training. With the Peloton App, you can easily take most workouts outdoors while staying on track.

    You can build muscle outside in a variety of ways. Classes like strength-training, yoga, boxing, running, and more are all great ways to kickstart your routine and work toward your goals.

*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.

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