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Stretching

Upper Body Stretch

Join Logan Aldridge for the 10 min Upper Body Stretch. This upper body stretch class focuses on recovery and preparing your muscles for your next workout. Enjoy a pop music playlist as you stretch and relax. This session is designed to help you feel ready for your next exercise routine. Don't miss out on this opportunity to enhance your recovery with Logan Aldridge.

Workout Mat

10 min Upper Body Stretch

Foam Rolling

Join Hannah Corbin for 10 min Foam Rolling Calves & Glutes, a focused foam rolling exercise designed to target your calves and glutes. In this 10 minutes class, you'll work on relieving tension and improving muscle recovery. The session features alternative music to keep you engaged throughout. This class is perfect for anyone looking to enhance their flexibility and muscle care. Don't miss out on this opportunity to train with Hannah and give your calves and glutes the attention they need.

10 min Foam Rolling: Calves & Glutes

Join Jermaine Johnson for the 5 min Upper Body Stretch, perfect for aiding in recovery. This class focuses on stretching your upper body muscles, preparing you for your next workout. Enjoy the soothing sounds of jazz as you follow along. This upper body stretch session is designed to help your muscles recover efficiently. Get ready to feel refreshed and prepared for your next challenge.

5 min Upper Body Stretch

Post-Run Stretch

Join Hannah Frankson for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features alternative music to help you relax and unwind. With a duration of just 5 minutes, it's a quick and effective way to ensure your muscles are fresh and ready for your next workout. Don't miss out on this essential recovery session.

Join Hannah Frankson as you unwind with a post run stretch. Enjoy alternative music while focusing on your key muscle groups for a full body reset.

5 min Post-Run Stretch

Lower Body Stretch

Join Adrian Williams for the 5 min Lower Body Stretch, a brief yet effective session designed to aid in recovery. This lower body stretch class will help prepare your muscles for your next workout. The class features soothing R&B music to enhance your stretching experience. Recovery starts here, making this stretch a valuable addition to your fitness routine. Enjoy the benefits of this focused session with Adrian's expert guidance.

Yoga Block

5 min Lower Body Stretch

Full Body Stretch

In the 10 min Mood Full Body Stretch Calm class, Matty Maggiacomo guides you through a relaxing full body stretch. Life is hectic, so take a moment to put its demands on hold and focus on yourself. In this class, you'll quiet the noise and unwind to the chillest playlist. This 10 minutes session is designed to help you find calm and relaxation. Join Matty for a peaceful escape from your busy day.

10 min Mood Full Body Stretch: Calm

Join Logan Aldridge for the 5 min Seated Adaptive Full Body Stretch. This full body stretch class is designed for recovery and to prepare you for your next workout. The class features alternative music to keep you engaged throughout the session. There are no transfers in this class, making it accessible for everyone. Take a moment to stretch and rejuvenate with Logan's guidance.

5 min Seated Adaptive Full Body Stretch

Join Robin Arzón for the 5 min Post-Run Stretch, a session designed to help your muscles recover after a challenging run. This post-run stretch class focuses on giving your muscles the care they need to be fresh and ready for your next workout. Enjoy the soothing sounds of jazz music as you stretch and relax. The class is perfect for winding down and preparing your body for future activities. Robin Arzón will guide you through each move, ensuring you get the most out of this 5 minutes session.

Join Jess Sims for the 5 min Lower Body Stretch, a perfect way to start your recovery. This class focuses on stretching your lower body muscles to help you prepare for your next workout. Enjoy the soothing beats of R&B music as you follow along. The session is designed to help your muscles recover effectively. Take a few minutes to relax and stretch with Jess Sims.

Join Jermaine Johnson for 5 min Upper Body Stretch, a class designed to help you recover and prepare for your next workout. This upper body stretch session focuses on easing tension and enhancing flexibility. Enjoy the soothing sounds of R&B music while you stretch. This class is perfect for anyone looking to give their muscles some much-needed relief. Take a few minutes to unwind and rejuvenate with Jermaine's guidance.

Join Ben Alldis for the 5 min Upper Body Stretch class. This upper body stretch session is designed to aid in your recovery, ensuring your muscles are ready for the next workout. With a focus on stretching and recovery, this class will help you maintain flexibility and ease muscle tension. Enjoy the soothing sounds of R&B music as you follow along. Perfect for those looking to incorporate a quick and effective stretch into their routine.

Join Susie Chan for the 5 min Post-Run Stretch, a quick session to help your muscles recover after a challenging run. This post-run stretch class is designed to give your muscles the love and care they need. Enjoy the session with pop music that will keep you relaxed and motivated. The class is perfect for a brief yet effective cooldown. Give your muscles the attention they deserve with this short but essential stretch routine.

Pre & Post-Row Stretch

Join Ash Pryor for the 5 min Post-Row Stretch, designed to optimize your recovery potential and minimize risk of injury. This class focuses on a thoughtful grouping of rowing-specific stretches to help you cool down after an intense rowing session. Set to the soothing sounds of R&B, this class is perfect for winding down. Ash Pryor will guide you through each stretch to ensure you get the most out of your recovery time. Take a few minutes for yourself and stretch it out with the 5 min Post-Row Stretch.

5 min Post-Row Stretch

Mobility

Join Ross Rayburn for 10 min Ankles & Feet Mobility, a class dedicated to enhancing stability and mobility in your ankles and feet. In just 10 minutes, you'll engage in exercises specifically designed to target these crucial areas. This mobility class is set to alternative music, providing a unique and enjoyable backdrop for your workout. Ross will guide you through each movement, ensuring you get the most out of your time. Don't miss this opportunity to improve your ankle and foot health with expert instruction.

10 min Ankles & Feet Mobility

15 min Evening Mobility is designed for after an evening workout or before bed. Your whole body will benefit from taking 15 minutes to open up and wind down with Matty Maggiacomo. This mobility class focuses on helping you relax and improve flexibility. Enjoy the alternative music genre that accompanies the session. Join Matty for a calming and effective way to end your day.

15 min Evening Mobility

Join Selena Samuela for the 5 min Upper Body Stretch. This class focuses on upper body recovery to help you prepare for your next workout. The session includes stretches designed to relax and rejuvenate your muscles. Enjoy the soothing tunes of classical music as you follow along. Perfect for a quick and effective recovery session.

Start your day off right with 15 minutes of targeted movement in the class 15 min Morning Mobility. Led by Rebecca Kennedy, this class will focus on the whole body. It is a mobility class designed to help you get moving. Enjoy the beats of electronic music as you go through the session. Join Rebecca for this 15 minutes class to get your body ready for the day.

15 min Morning Mobility

Pre & Post-Ride Stretch

Join Matt Wilpers for the 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This class is designed to help you cool down and stretch out after an intense ride. Enjoy the session with a backdrop of hip-hop/rap music. Matt will guide you through a series of stretches to help relax your muscles. This 5 minutes class is a great way to end your cycling workout.

5 min Post-Ride Stretch

Join Robin Arzón for the 10 min Lower Body Stretch class. This lower body stretch session is designed to aid in your recovery, ensuring your muscles are prepared for your next workout. The class features soothing R&B music, creating a relaxing atmosphere as you stretch. Robin will guide you through a series of stretches specifically targeting the lower body. Take this opportunity to help your muscles recover effectively.

10 min Lower Body Stretch

Join Jess King for the 5 min Post-Run Stretch. This quick session is designed to get your muscles ready to run. The class focuses on post-run stretching techniques. As a post-run stretch class, it aims to help you recover after your run. Enjoy the session with Jess King and give your body the care it needs.

Unwind with Jess King in this 5-minute post-run stretch class. Though no specific muscle groups are highlighted, it's sure to leave you feeling refreshed.

Join Matty Maggiacomo for the 10 min Full Body Stretch. This class is designed to help with recovery and prepare you for your next workout. The full body stretch will target all major muscle groups, ensuring comprehensive relief. Enjoy the session with electronic music to keep you engaged. Perfect for a quick and effective stretch session.

10 min Full Body Stretch

Join Callie Gullickson for the 5 min Lower Body Stretch class. This lower body stretch session is designed to help you recover and prepare for your next workout. The class focuses on stretching key lower body muscles, ensuring you feel ready for your next challenge. Enjoy the session with a pop music playlist that keeps you engaged throughout. Take a few minutes to stretch and rejuvenate with Callie's expert guidance.

Join Adrian Williams for the 5 min Upper Body Stretch. This class focuses on recovery, ensuring your muscles are well-prepared for your next workout. The session features a selection of R&B music to create a soothing atmosphere. It is specifically designed as an upper body stretch, targeting areas that often need relief after intense workouts. Take a few minutes to unwind and rejuvenate with Adrian's expert guidance.

Join Adrian Williams for a 5-minute class focusing on upper body stretch best complemented by R&B music. This class targets your forearms and biceps.

Join Callie Gullickson for the 5 min Full Body Stretch, a session designed to aid in recovery. This full-body stretch class will help you prepare for your next workout. The class features pop music to keep you engaged throughout the session. It's a quick and effective way to give your muscles some much-needed attention. Don't miss out on this opportunity to stretch and rejuvenate.

5 min Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Beginner stretching

Stream a free class right now

Hannah Corbin • Stretching

Jermaine Johnson • Stretching

Hannah Frankson • Stretching

Adrian Williams • Stretching

Matty Maggiacomo • Stretching

Logan Aldridge • Stretching

Robin Arzón • Stretching

Jess Sims • Stretching

Jermaine Johnson • Stretching

Ben Alldis • Stretching

Susie Chan • Stretching

Ash Pryor • Stretching

Ross Rayburn • Stretching

Matty Maggiacomo • Stretching

Selena Samuela • Stretching

Rebecca Kennedy • Stretching

Matt Wilpers • Stretching

Robin Arzón • Stretching

Jess King • Stretching

Matty Maggiacomo • Stretching

Callie Gullickson • Stretching

Adrian Williams • Stretching

Callie Gullickson • Stretching

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