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Cycling

Power Zone

Join Olivia Amato for the 30 min Power Zone Endurance Pop Ride. This power zone class focuses on building aerobic endurance through intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music soundtrack as you work out. This class targets your glutes, hamstrings, and quads.

30 min Power Zone Endurance Pop Ride

Theme

Join Denis Morton for 30 min Reset, a unique experience in Peloton's first ever cycling-to-yoga series. In this ride, Denis will take you on a journey to get out of your head and into your body for 30 minutes on the Bike. The class features a rock music genre to keep you energized throughout. Extend the experience with the companion yoga flow on the Mat for a complete workout. Don't miss out on this innovative theme class with Denis Morton.

30 min Reset

Low Impact

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

30 min Low Impact Ride

Intervals

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

30 min HIIT & Hills Ride

Join Ally Love for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This class will help you improve your power and overall fitness. Expect a dynamic workout that targets your glutes, hamstrings, and quads. The session features a hip-hop/rap playlist to keep you motivated throughout. Get ready to ride with Ally Love and elevate your fitness game.

Climb

Join Christine D'Ercole for 45 min Climb Palomar Mountain Part 2, a climb class designed to challenge you as you ascend California’s Palomar Mountain. Clip in to experience the challenging terrain as you make your way to the top. This class focuses on working your glutes, hamstrings, and quads. Enjoy the alternative music genre that will keep you motivated throughout the session. Christine will guide you through this invigorating climb.

45 min Climb: Palomar Mountain Part 2

Beginner

Join Sam Yo for the 30 min Advanced Beginner Ride, a perfect class if you are still warming up but ready for more. This beginner-level ride will help you build on the basics with a challenging yet accessible workout. The class focuses on engaging your hamstrings, quads, and glutes. Enjoy riding to the rhythm of pop music as you progress through the session. Sam Yo will guide you through every step of the way.

30 min Advanced Beginner Ride

Music

Celebrate the vibrant sounds of West African music in this ride. With influences from genres such as jazz, hip hop and R&B, these tracks will lift your spirits and make you move!

30 min Afrobeats Ride

We dare you not to dance as you ride the Bike to all the latest hits from the pop charts.

30 min Pop Ride

Join Jenn Sherman for the 45 min Low Impact Ride, a class designed to be gentle on your joints while still providing an effective workout. This low impact session is perfect for those who prefer a smoother ride, making it ideal for anyone, especially those recovering from an injury. The class primarily focuses on working your glutes, hamstrings, and quads. Enjoy a playlist of pop music that will keep you motivated throughout the ride. Get ready to pedal through a fulfilling session with Jenn Sherman.

45 min Low Impact Ride

Join Christine D'Ercole in the 45 min Climb Palomar Mountain Part 3. In this class, you will ascend California’s Palomar Mountain, experiencing the challenging terrain as you make your way to the top. The class features alternative music to keep you motivated throughout the climb. This climb class focuses on working your glutes, hamstrings, and quads. Clip in and get ready for a rewarding challenge with Christine.

45 min Climb: Palomar Mountain Part 3

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will engage your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Set to an energetic electronic music playlist, you'll stay motivated and focused throughout the session. Instructor Cody Rigsby will guide you through each segment, ensuring a balanced and effective workout. Get ready to ride and strengthen your body with this dynamic class.

Light Dumbbells

30 min Intervals & Arms Ride

Join Christine D'Ercole for the 30 min Power Zone Endurance Ride. This power zone class is designed to build aerobic endurance through intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. The class features alternative music to keep you motivated throughout. Focus on working your glutes, hamstrings, and quads during this session.

30 min Power Zone Endurance Ride

Join Olivia Amato for the 30 min Pop Ride, a music cycling class that will keep you energized throughout. Ride to the beats of pop music hits and enjoy every moment as you pedal along. This class focuses on cycling to rhythmic pop tunes, making it a fun and engaging workout. Olivia Amato will guide you through the session, ensuring you stay motivated and on track. Get ready to ride and enjoy the music!

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

30 min Climb Ride

Join Cody Rigsby for the 30 min 90s Ride and pedal through the classic tracks of the 90s while you sweat it out on the Bike. This music cycling class features a pop music genre that will keep you motivated throughout the session. Expect to work your glutes, hamstrings, and quads as you ride along. The class is designed to keep you engaged with a variety of 90s hits. Get ready to enjoy a nostalgic ride with Cody Rigsby.

30 min 90s Ride

Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

30 min 90s Rock Ride

Join Denis Morton for the 45 min Power Zone Endurance Ride. This power zone class is designed to help you train smart with 7 zones of output customized to your fitness level. Focus on building aerobic endurance with intervals in zones 2 and 3. Enjoy the ride with pop music to keep you motivated throughout the session. Get ready to engage your glutes, hamstrings, and quads for an effective workout.

45 min Power Zone Endurance Ride

Join Cliff Dwenger for the 30 min Advanced Beginner Ride, a challenging but accessible class designed to build on the basics. This beginner-level ride is perfect for those who are still warming up but ready for more. During this 30 minutes session, you'll work on your glutes, hamstrings, and quads. Enjoy a motivating pop music playlist to keep you energized throughout the ride. Cliff Dwenger will guide you through each step, ensuring you get the most out of your workout.

Join Hannah Corbin for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. Enjoy a 30 minutes session filled with pop music to keep you motivated. Although the focus is on a smooth ride, you'll still engage your hamstrings, quads, and glutes. Don't miss this opportunity to ride with Hannah and enjoy a great workout.

Join Benny Adami for the 30 min Advanced Beginner Ride. This class builds on the basics and offers a challenging but accessible ride. Set to pop music, it is perfect for those who are still warming up but ready for more. The class type is beginner, making it a great choice for those looking to enhance their cycling skills. Get ready to pedal and enjoy the ride with Benny!

Groove

Join Denis Morton for the 30 min Groove Ride and let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest R&B beats on the Bike. This groove class requires no prior experience, making it accessible for all participants. Focus on enjoying the rhythm and flow as you ride. Come ready to have a great time with Denis Morton guiding you through the session.

30 min Groove Ride

Pro Cyclist

Join our professional cyclist, Christian Vande Velde, for the 45 min Pro Cyclist Ride. This class offers a more technical ride with finely tuned intervals and strategic recovery. Get tips and tricks from the road to enhance your indoor cycling experience. The class brings the best of outdoor cycling indoors on your Bike. Enjoy hip-hop/rap music to keep you motivated throughout the session.

45 min Pro Cyclist Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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30-45 minute cycling classes

Get a sneak peek with 88 preview classes

Olivia Amato • Cycling

Denis Morton • Cycling

Mila Lazar • Cycling

Emma Lovewell • Cycling

Camila Ramón • Cycling

Ally Love • Cycling

Christine D'Ercole • Cycling

Sam Yo • Cycling

Tunde Oyeneyin • Cycling

Charlotte Weidenbach • Cycling

Jenn Sherman • Cycling

Christine D'Ercole • Cycling

Cody Rigsby • Cycling

Christine D'Ercole • Cycling

Olivia Amato • Cycling

Emma Lovewell • Cycling

Cody Rigsby • Cycling

Jenn Sherman • Cycling

Denis Morton • Cycling

Cliff Dwenger • Cycling

Hannah Corbin • Cycling

Benny Adami • Cycling

Denis Morton • Cycling

Christian Vande Velde • Cycling

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