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5 min Cool Down Row
Adrian Williams • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
60 min Endurance Row
Alex Karwoski • Rowing
60 min Endurance Row
Matt Wilpers • Rowing
Extra 5: Endurance Row
Matt Wilpers • Rowing
10 min Form & Drills: The Finish
Alex Karwoski • Rowing
15 min HIIT Row
Alex Karwoski • Rowing
30 min Endurance Row
Ash Pryor • Rowing
30 min 2010s Row
Adrian Williams • Rowing
10 min Form & Drills: The Catch
Matt Wilpers • Rowing
10 min Classic Rock Row
Katie Wang • Rowing
15 min Beginner Row
Ash Pryor • Rowing
30 min Classic Rock Row
Alex Karwoski • Rowing
15 min Trap Row
Ash Pryor • Rowing
20 min EDM Row
Katie Wang • Rowing
10 min 2000s Rock Row
Alex Karwoski • Rowing
10 min Warm Up Row
Ash Pryor • Rowing
10 min 80s Pop Row
Ash Pryor • Rowing
10 min HIIT Row
Ash Pryor • Rowing
15 min Beginner Row
Katie Wang • Rowing
10 min Cool Down Row
Matt Wilpers • Rowing
30 min Endurance Row
Ash Pryor • Rowing
30 min Soft Rock Row
Alex Karwoski • Rowing
15 min Beginner Row
Ash Pryor • Rowing
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
Peloton rowing
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FAQs about rowing
*New App Members only. $16.99/mo after trial unless cancelled. Cancel any time before free trial ends. Full terms at onepeloton.com.au/app.
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