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Intermediate
10 min HIIT Cardio
Assal Arian • Cardio
5 min Dance Cardio Warm Up
Rebecca Kennedy • Cardio
Beginner
10 min Dance Cardio
Hannah Corbin • Cardio
5 min Fit Family Brain Break
Jess Sims • Cardio
5 min Dance Cardio Warm Up
Leanne Hainsby-Alldis • Cardio
Beginner
10 min Dance Cardio
Camila Ramón • Cardio
5 min Cardio Warm Up
Andy Speer • Cardio
Intermediate
10 min EDM Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
5 min Fit Family: Warm Up
Jermaine Johnson • Cardio
Intermediate
10 min Dance Music Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min Rock Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min Dance Cardio
Cody Rigsby • Cardio
Intermediate
10 min Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
5 min Fit Family Stretch
Selena Samuela • Cardio
Intermediate
10 min EDM Shadowboxing
Rad Lopez • Cardio
5 min Dance Cardio Warm Up
Emma Lovewell • Cardio
5 min Boxing Warm Up
Selena Samuela • Cardio
Intermediate
10 min Reggaetón Dance Cardio
Camila Ramón • Cardio
Intermediate
10 min Classic Rock Shadowboxing
Selena Samuela • Cardio
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
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