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Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, and Guide owners

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Includes App+ Membership and content exclusively for Guide

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Strength

Core

Join us on the floor for 5 min Core Strength with Logan Aldridge. This core strength & toning class will help align and strengthen your abdominal muscles and lower back. The workout focuses on muscles including the core, obliques, and hips. Enjoy the rhythm of R&B music as you go through the exercises. Get ready to engage your core and improve your strength in just 5 minutes.

Workout Mat

5 min Core Strength

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

10 min Core Strength

Join us on the floor for 10 min Core Strength with Jermaine Johnson. This intermediate class focuses on aligning and strengthening your abdominal muscles and lower back. As a core strength & toning session, you'll work on your core, obliques, and hips. The class features electronic music to keep you motivated throughout. Perfect for those looking to enhance their core strength.

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 10 min Core Strength class. Led by instructor Robin Arzón, this intermediate-level class focuses on core strength & toning. The workout will target your core, obliques, and hips. Enjoy a pop music playlist to keep you motivated throughout the session. Get ready to enhance your core strength with Robin's guidance.

Join Erik Jäger for 5 min Core Strength, a core strength & toning class. This session is designed to strengthen your abs and lower back. You'll work on muscles like the obliques, core, and lower back. Enjoy the pop music genre as you move through the exercises. This class is perfect for a quick and effective workout.

Join us on the floor for 10 min Core Strength with Jermaine Johnson. This intermediate class focuses on aligning and strengthening your abdominal muscles and lower back. As part of the core strength & toning type, you'll work on your core, obliques, and quads. The class features hip-hop/rap music to keep you motivated. Get ready to enhance your core strength with Jermaine.

Heavy Weights

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back in the 10 min Core Strength class. Led by Adrian Williams, this intermediate-level session focuses on core strength and toning. You'll work your core, obliques, and hips to build a solid foundation. The class features hip-hop/rap music to keep you motivated throughout. This is a concise yet effective workout designed to fit into your busy schedule.

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
 
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

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*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at [onepeloton.co.uk/app](https://onepeloton.co.uk/app). Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.

5-10 minute core strength classes

Get a sneak peek with 9 preview classes

Logan Aldridge • Strength

Matty Maggiacomo • Strength

Andy Speer • Strength

Jermaine Johnson • Strength

Robin Arzón • Strength

Matty Maggiacomo • Strength

Erik Jäger • Strength

Jermaine Johnson • Strength

Adrian Williams • Strength

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