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Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, and Guide owners

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Includes App+ Membership and content exclusively for Guide

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Stretching

Pre & Post-Ride Stretch

Join Jenn Sherman for the 5 min Post-Ride Stretch. This class is designed to complement your hard work on the Bike. In just 5 minutes, you'll engage in a series of stretches to help you cool down. Jenn will guide you through each movement to ensure you get the most out of your post-ride routine. This is an excellent way to wrap up your cycling session.

5 min Post-Ride Stretch

Join Christine D'Ercole for the 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class features classical music to help you unwind and relax. Christine will guide you through a series of stretches aimed at easing tension and promoting flexibility. Perfect for a quick cooldown, this session ensures you end your ride on a positive note. Enjoy a moment of calm and recovery with Christine's expert instruction.

Join Hannah Frankson for 10 min Post-Ride Stretch. This 10 minutes session is designed to complement your hard work on the Bike. Enjoy stretching to the rhythm of R&B music. Hannah will guide you through a series of stretches to help you cool down. Perfect for easing tension after a ride.

Workout Mat

10 min Post-Ride Stretch

Join Hannah Corbin for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes class is designed to help you unwind and stretch after your ride. Enjoy the soothing soundtracks that will accompany you throughout the session. Hannah will guide you through each stretch, ensuring you get the most out of your post-ride routine. Take a few minutes to relax and recover with this targeted stretching session.

Join Robin Arzón for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes session focuses on stretching to help you unwind. Enjoy the session with pop music playing in the background, making it an enjoyable experience. Robin will guide you through every step, ensuring you get the most out of this short but effective stretch. Don't miss this opportunity to recover and relax with Robin.

Join Olivia Amato for 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This 5 minutes class is designed to help you unwind and relax after your ride. With a pop music backdrop, you'll enjoy a soothing and rhythmic cooldown. Olivia will guide you through a series of stretches to help enhance your recovery. This class is an excellent way to finish your cycling session on a high note.

Join Mila Lazar for 5 min Post-Ride Stretch, a quick and effective session designed to complement your hard work on the Bike. In just 5 minutes, this class will help you unwind and stretch out after your ride. Enjoy the pop music genre that will keep you motivated throughout the session. This class is perfect for anyone looking to add a short but beneficial stretch to their routine. Don't miss out on this opportunity to enhance your post-ride recovery with Mila.

Join Alex Toussaint for the 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class features hip-hop/rap music to keep you energized as you stretch. Alex will guide you through movements to help relax your muscles after your ride. The class is perfect for a quick cooldown. Enjoy the beats and unwind with Alex in this post-ride session.

Join Camila Ramón for the 5 min Pre-Ride Warm Up, designed to prepare you for a workout on the bike. This class features a mix of dynamic movements and static activity, ensuring you are ready for your ride. The session lasts for 5 minutes and is accompanied by electronic music to keep you energized. Whether you are gearing up for a challenging ride or just starting your day, this warm-up is an essential part of your routine. Get ready to ride with confidence and ease.

5 min Pre-Ride Warm Up

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
 
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

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Bike Starter-Set

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Tread

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Bike

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Guide

Guide Starter Package

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Tread Ultimate Package

Row Starter Package

Row Ultimate Package

Tread+

Tread+ Starter Package

Tread+ Ultimate Package

*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at [onepeloton.co.uk/app](https://onepeloton.co.uk/app). Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.

5-10 minute pre & post-ride stretch classes

Get a sneak peek with 9 preview classes

Jenn Sherman • Stretching

Christine D'Ercole • Stretching

Hannah Frankson • Stretching

Hannah Corbin • Stretching

Robin Arzón • Stretching

Olivia Amato • Stretching

Mila Lazar • Stretching

Alex Toussaint • Stretching

Camila Ramón • Stretching

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