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Beginner yoga
Just getting started with a yoga routine? From basic poses to 30-minute flows, try these classes on the Peloton App.
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10 min Chair Yoga
Ross Rayburn • Yoga
Beginner
5 min Basics: Bound Angle
Aditi Shah • Yoga
Beginner
10 min Yoga Flow
Chelsea Jackson Roberts • Yoga
Beginner
5 min Basics: Extended Side Angle Pose
Chelsea Jackson Roberts • Yoga
Beginner
10 min Focus Flow: Floor Poses
Ross Rayburn • Yoga
Beginner
15 min Slow Flow
Ross Rayburn • Yoga
Beginner
5 min Basics: Thunderbolt Pose
Chelsea Jackson Roberts • Yoga
Beginner
20 min Focus Flow: Wrists
Chelsea Jackson Roberts • Yoga
Beginner
20 min Evening Yoga Flow
Anna Greenberg • Yoga
Beginner
10 min Focus Flow: Hips
Denis Morton • Yoga
Beginner
30 min Evening Slow Flow
Anna Greenberg • Yoga
Beginner
10 min Postnatal Yoga Flow
Anna Greenberg • Yoga
Beginner
20 min Focus Flow: Bound Angle Pose
Chelsea Jackson Roberts • Yoga
Beginner
10 min Focus Flow: Hips
Chelsea Jackson Roberts • Yoga
Beginner
10 min Postnatal Yoga Flow
Kristin McGee • Yoga
Beginner
10 min Prenatal Yoga Flow
Kristin McGee • Yoga
Beginner
20 min Evening Slow Flow
Anna Greenberg • Yoga
Beginner
10 min Focus Flow: Wrists
Aditi Shah • Yoga
Beginner
10 min Yoga Flow
Chelsea Jackson Roberts • Yoga
Beginner
10 min Basics: Child's Pose
Chelsea Jackson Roberts • Yoga
Beginner
10 min Prenatal Yoga Flow
Kristin McGee • Yoga
Beginner
20 min Evening Yoga Flow
Ross Rayburn • Yoga
Beginner
10 min Focus Flow: Healthy Back
Anna Greenberg • Yoga
Beginner
20 min Morning Yoga Flow
Chelsea Jackson Roberts • Yoga
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