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Yoga

Yoga Anywhere

Join Ross Rayburn for the 10 min Chair Yoga class. This session incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. As a part of the yoga anywhere series, it offers flexibility in practice locations. The class features electronic music to keep you engaged. Perfect for those looking to integrate yoga into their daily routine with the convenience of using a chair.

10 min Chair Yoga

Yoga Basics

Join Aditi Shah for 5 min Basics Bound Angle, a beginner-level yoga basics class. This short class focuses on the bound angle pose, making it ideal for someone new to yoga or an experienced student looking to enhance their practice. Aditi Shah will guide you through the fundamentals, ensuring you understand the key aspects of the pose. The class lasts only 5 minutes, making it easy to fit into any schedule. Take this opportunity to deepen your yoga practice with clear and concise instruction.

Yoga Blanket

Yoga Mat

5 min Basics: Bound Angle

Flow

Join Chelsea Jackson Roberts for a 10 min Yoga Flow, designed for beginners. In this vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class will help you develop strength, flexibility, and balance. You'll move through segments such as Cat Cow, Downward Facing Dog Pose, Standing Forward Fold Pose, and Pyramid Pose. Enjoy the classical music that accompanies this session.

Yoga Block

10 min Yoga Flow

Join the 5 min Basics Extended Side Angle Pose class with Chelsea Jackson Roberts. This beginner yoga basics class focuses on the extended side angle pose. It is a short tutorial suitable for both new and experienced yoga students looking to enhance their practice. The class includes segments such as Body Rolls and Extended Side Angle Pose, set to pop music. Don't miss this opportunity to deepen your yoga journey with Chelsea's expert guidance.

Workout Mat

5 min Basics: Extended Side Angle Pose

Focus Flow

Join Ross Rayburn for 10 min Focus Flow Floor Poses. This beginner-level yoga class focuses on building skills surrounding a category of related postures. In this session, you’ll work on floor poses, enhancing your flexibility and stability. The class features alternative music to keep you engaged throughout. Perfect for those looking to refine their floor pose techniques.

Yoga Strap

10 min Focus Flow: Floor Poses

Slow Flow

Join Ross Rayburn for 15 min Slow Flow, a beginner-level yoga class that focuses on a slower pace compared to other yoga flow classes. In this session, poses are held for longer durations, allowing for more instruction and a deeper experience of each pose. The class includes segments such as Downward Facing Dog Pose and Bridge Pose, providing a comprehensive yoga experience. Enjoy the soothing sounds of R&B music as you move through each pose. This class is perfect for those looking to deepen their yoga practice with a slower, more deliberate approach.

15 min Slow Flow

Join Chelsea Jackson Roberts for 5 min Basics Thunderbolt Pose, a beginner-level yoga basics class. This short class focuses on the thunderbolt pose, making it a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class will guide you through the fundamentals of this pose, ensuring you build a strong foundation. Enjoy the soothing rhythms of R&B music as you engage in this practice. This concise session is designed to fit easily into your schedule while providing valuable insights into yoga basics.

5 min Basics: Thunderbolt Pose

20 min Focus Flow Wrists is a beginner-level yoga class instructed by Chelsea Jackson Roberts. This class focuses on poses that allow you to strengthen and work on the mobility of your wrists. Set to the soothing tunes of jazz, the class will guide you through segments like Downward Facing Dog Pose and Child's Pose. It's designed to help improve wrist strength and flexibility. Join Chelsea to experience this focused flow session.

20 min Focus Flow: Wrists

Join Anna Greenberg for 20 min Evening Yoga Flow, a beginner-level class designed to help you end your day on a chill note. This yoga flow session will guide you through a relaxing sequence, perfect for unwinding. The class features an electronic music genre to enhance your experience. One of the key segments of the class includes the Star Pose. Enjoy a peaceful evening with Anna's expert guidance.

20 min Evening Yoga Flow

Join Denis Morton for 10 min Focus Flow Hips, a beginner-level yoga class designed to engage, strengthen, and open up your hips. This focus flow session is a perfect complement to all your hard work on the Bike or Tread. The class features alternative music to keep you motivated as you move through poses. Key segments include the Supine Figure Four Pose and Happy Baby Pose. Don't miss this opportunity to enhance your flexibility and hip mobility with Denis.

10 min Focus Flow: Hips

Join Anna Greenberg for the 30 min Evening Slow Flow, a beginner-level yoga class designed to help you end your day on a chill note. This slow flow session features a sequence of poses including Easy Seat Pose, Downward Facing Dog Pose, Child's Pose, and Pyramid Pose. Enjoy the calming atmosphere with alternative music playing in the background. Anna's guidance will help you ease into each pose. Perfect for winding down your evening.

30 min Evening Slow Flow

Family & Pre/Postnatal

10 min Postnatal Yoga Flow is a beginner-level class led by Anna Greenberg. This family & pre/postnatal yoga flow is designed for those returning to their practice after pregnancy. The class features soothing R&B music to enhance your experience. Please note: if you have recently given birth, consult your doctor before participating in this class, or any exercise program. Join Anna Greenberg for a gentle and supportive yoga session.

10 min Postnatal Yoga Flow

Join Chelsea Jackson Roberts for the 20 min Focus Flow Bound Angle Pose class. This beginner-level yoga session focuses on building skills that prepare you for the bound angle pose. The class is set to the soothing sounds of jazz, creating a calm environment for your practice. You'll progress through segments including Body Rolls, Seated Baby Cradle Pose, and Bound Angle Pose. This focus flow class offers a structured approach to mastering specific postures.

20 min Focus Flow: Bound Angle Pose

10 min Focus Flow Hips is a beginner yoga class taught by Chelsea Jackson Roberts. This class focuses on poses that help engage, strengthen, and open up your hips. It is a perfect complement to all your hard work on the Bike or Tread. Enjoy the soothing rhythms of jazz music as you flow through the session. Join Chelsea for a focused and effective practice.

10 min Postnatal Yoga Flow is a beginner-level class led by Kristin McGee. This yoga flow is specifically designed for women returning to their practice after pregnancy. The class is part of the family & pre/postnatal category. It is a 10 minutes session that helps ease you back into yoga. Please consult your doctor before participating if you have recently given birth.

Join Kristin McGee for the 10 min Prenatal Yoga Flow, a beginner-level class tailored for expecting mothers. This family & pre/postnatal session focuses on gentle movements and stretches to support your body during pregnancy. The class is set to the soothing sounds of classical music, creating a calming atmosphere. Remember to consult your doctor before participating in this or any exercise program. Embrace this opportunity to connect with your body and your baby through mindful yoga practice.

10 min Prenatal Yoga Flow

Join Anna Greenberg for 20 min Evening Slow Flow, a beginner-friendly yoga class designed to help you end your day on a chill note. The class features a sequence of poses including Easy Seat Pose, Supported Fish Pose, Triangle Pose, and Pyramid Pose. Set to electronic music, this slow flow session offers a relaxing way to wind down. Anna will guide you through each pose with care and attention. Don't miss this opportunity to unwind and find your calm with Anna.

20 min Evening Slow Flow

Join Aditi Shah for 10 min Focus Flow Wrists, a beginner-level yoga class. This session focuses on poses that allow you to strengthen and work on the mobility of your wrists. The class features a pop music genre to keep you engaged. One of the segments includes Child's Pose. This focus flow is perfect for anyone looking to improve wrist strength and mobility.

10 min Focus Flow: Wrists

Join Chelsea Jackson Roberts for 10 min Yoga Flow, a beginner-level class designed to enhance your strength, flexibility, and balance. In this vinyasa-style yoga session, you will flow seamlessly from one pose to the next, synchronizing your movements with your breath. The class features segments such as Body Rolls, Runners Lunge, Standing Forward Fold Pose, and Mountain Pose. Enjoy the soothing sounds of jazz music as you move through each pose. This class offers a perfect balance of physical challenge and mindful movement.

Join Chelsea Jackson Roberts for 10 min Basics Child's Pose, a beginner-level yoga basics class. This short session focuses on child's pose and is perfect for someone new to yoga or an experienced student seeking to enhance their practice. The class includes segments such as Cat Cow for 45 seconds, Downward Facing Dog Pose for 30 seconds, and Child's Pose for 441 seconds. Enjoy the soothing rhythms of R&B music as you move through each pose. This class offers a concise yet comprehensive introduction to foundational yoga postures.

10 min Basics: Child's Pose

Join Kristin McGee for the 10 min Prenatal Yoga Flow, a beginner-level class designed for expecting mothers. This family & pre/postnatal session offers a yoga flow modified to accommodate pregnancy. Enjoy the soothing rhythms of pop music as you move through the poses. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. This class is perfect for those looking to stay active during pregnancy.

Join Ross Rayburn for a 20 min Evening Yoga Flow designed to help you end your day on a chill note. This beginner-level yoga flow class features soothing R&B music to guide you through each pose. You'll start with a Seated Straddle Forward Fold Pose, followed by a Seated Forward Fold Pose to help you unwind. Ross's guidance will help you relax and find tranquility as you move through the sequence. This yoga flow is perfect for winding down in the evening.

Join Anna Greenberg for the 10 min Focus Flow Healthy Back class. This beginner-level yoga session focuses on creating space and strength in the back through a series of related postures. The class features segments like Supported Fish Pose, Cat Cow, Bird Dog, Downward Facing Dog Pose, and Child's Pose. Enjoy the electronic music genre as you move through these poses. This class is designed to help you build skills in focus flow yoga.

10 min Focus Flow: Healthy Back

Start your day with 20 min Morning Yoga Flow led by Chelsea Jackson Roberts. This beginner-level yoga flow is designed to help you start your day. Enjoy an electronic music soundtrack as you move through segments like Body Rolls, Cat Cow, Sun Salutations, Child's Pose, and Lizard Pose. Chelsea has crafted this sequence to provide a balanced and energizing experience. Join the class to find a peaceful morning routine.

20 min Morning Yoga Flow

Theme

Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close - Radio Edit

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear (Deluxe Version)

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Beginner yoga

Chelsea Jackson Roberts • Yoga

Anna Greenberg • Yoga

Chelsea Jackson Roberts • Yoga

Chelsea Jackson Roberts • Yoga

Anna Greenberg • Yoga

Chelsea Jackson Roberts • Yoga

Ross Rayburn • Yoga

Chelsea Jackson Roberts • Yoga

Chelsea Jackson Roberts • Yoga

Denis Morton • Yoga

Aditi Shah • Yoga

Kristin McGee • Yoga

Kirra Michel • Yoga

Aditi Shah • Yoga

Chelsea Jackson Roberts • Yoga

Anna Greenberg • Yoga

Denis Morton • Yoga

Kristin McGee • Yoga

Ross Rayburn • Yoga

Kirra Michel • Yoga

Ross Rayburn • Yoga

Anna Greenberg • Yoga

Chelsea Jackson Roberts • Yoga

Anna Greenberg • Yoga

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