Music/Theme HIIT cardio classes
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Intermediate
30 min Hip Hop Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min Pop Punk Shadowboxing
Kendall Toole • Cardio
Intermediate
30 min Pop Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min EDM HIIT Cardio
Adrian Williams • Cardio
Beginner
10 min Dance Cardio
Hannah Corbin • Cardio
Intermediate
10 min EDM HIIT Cardio
Logan Aldridge • Cardio
Intermediate
30 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
30 min Holiday HIIT Cardio
Rad Lopez • Cardio
Intermediate
20 min Pop Shadowboxing
Kendall Toole • Cardio
Intermediate
10 min Rock Shadowboxing
Jermaine Johnson • Cardio
Intermediate
15 min Pop Punk HIIT Cardio
Assal Arian • Cardio
Advanced
30 min Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
20 min Rock HIIT Cardio
Adrian Williams • Cardio
Intermediate
30 min Pop Punk Shadowboxing
Selena Samuela • Cardio
Intermediate
20 min EDM HIIT Cardio
Erik Jäger • Cardio
Advanced
20 min Hip Hop Shadowboxing
Selena Samuela • Cardio
Intermediate
10 min EDM Shadowboxing
Rad Lopez • Cardio
Intermediate
10 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
10 min Dance Music Shadowboxing
Jermaine Johnson • Cardio
30 min Move for You: HIIT Cardio
Adrian Williams • Cardio
Intermediate
10 min K-Pop Dance Cardio
Leanne Hainsby-Alldis • Cardio
Advanced
20 min Pop Punk Shadowboxing
Kendall Toole • Cardio
Intermediate
20 min Dance Music HIIT Cardio
Logan Aldridge • Cardio
Intermediate
10 min Reggaetón Dance Cardio
Camila Ramón • Cardio
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
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