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Yoga basics classes

  1. 5-10 minutes
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Get a sneak peek with 11 preview classes

Thousands more classes available on the App

  • Beginner

    5 min Basics: Warrior 2

    Denis Morton • Yoga
  • Beginner

    10 min Basics: Cow Face Pose

    Kirra Michel • Yoga
  • Beginner

    5 min Basics: Triangle Pose

    Denis Morton • Yoga
  • Beginner

    10 min Basics: Pigeon Pose

    Mariana Fernández • Yoga
  • Intermediate

    15 min Basics: Flying Pigeon Pose

    Denis Morton • Yoga
  • Advanced

    20 min Basics: King Pigeon

    Kristin McGee • Yoga
  • Beginner

    5 min Basics: Sphinx Pose

    Aditi Shah • Yoga
  • Beginner

    5 min Basics: Chaturanga

    Mariana Fernández • Yoga
  • Beginner

    5 min Basics: Tree Pose

    Nico Sarani • Yoga
  • Beginner

    5 min Basics: Chair Pose

    Nico Sarani • Yoga
  • 10 min Prenatal Basics: Savasana

    Anna Greenberg • Yoga

Showing 11 of 11

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Flow with the guidance of our supportive yoga instructors. Discover yoga classes ranging from prenatal to power, that will help you reach your goals while staying grounded – from anywhere.

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*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.

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