Jennifer Heimlich
Jennifer Heimlich is a writer and editor with a passion for all things fitness and wellness. She was most recently the senior fitness editor for Well+Good, and has also served as the editor in chief of Dance Magazine. A regular marathoner, she's written about running and fitness for publications like Runner’s World, The Atlantic, and Women’s Running. In her free time, she leads running tours in Boston.
Jennifer Heimlich's Articles (20)
Run
There’s So Much More to Progression Runs Than Just Speeding Up—Here’s How to Do Them Properly
Marathon + Racing
Can You *Really* Train for a Marathon on a Treadmill? (Spoiler: Yes, You Can)
Run
Running Can Feel Really, Really Challenging. These 12 Benefits Prove It’s Totally Worth It
Nutrition
What to Eat Before a Run, According to Dietitians Who Specialize In It
Stretching + Mobility
8 Stretches to Do After Any Run for Better Performance
Cardio
This Type of Cardio Can Help You Recover Faster and Sleep Better