Bike
Rock your ride with the best cycling tips and expert advice from Peloton instructors on everything from improving your output to riding out of the saddle.
Bike
Warming Up Before Cycling Is Actually So Important. Here’s How
Bike
Here’s How to Tell If Your Bike Seat Is the Right Height
Bike
How to Train For Your First Bike Race, According to a Pro Cyclist
Bike
The 3 Best Core Exercises for Cyclists—and How They Boost Your Output
Bike
The 3 Different Bike Riding Positions—Plus When and How to Do Them
Bike
Want to Up Your Output On the Bike? Here’s Why You Should Try Cross Training
Bike
How to Transition from Road Cycling to the Indoor Bike
Bike
How Long Should You Cycle for an Effective Workout?
Top tier instructors—anytime, anywhere
Explore thousands of classes on demand. Try the Peloton App free for 30 days, no equipment required.
Get the AppBike
I’m a Peloton Cycling Instructor and Here’s How to Climb Out of the Saddle
Bike
What Muscles Are You Actually Working on the Bike?
Bike
11 Reasons Peloton Members Say The Peloton Bike is Worth The Investment
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.