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The Output - Level Up

Mindset

Reach goals, boost motivation, and establish routines that work for you with expert advice that'll keep you in the right mindset.

A woman meditating at home in the sunlight as part of her morning routine.

Mindset

15 Activities That’ll Transform Your Morning Routine for the Better

A woman stretching her arms overhead while closing her eyes and smiling. She is sitting on the couch in the sunlight.

Mindset

32 Sunday Motivational Quotes to Ease You Into the New Week

Woman outside

Mindset

What Is Mindset, and How Does It Impact Your Fitness Goals?

A low-angle portrait of a woman looking up at the sunny sky.

Mindset

30 Growth Mindset Quotes to Help You Reach Any Goal

A group of three friends happily running together outside in a park. Learn about intrinsic vs. extrinsic motivation here.

Mindset

Is Intrinsic or Extrinsic Motivation Better for Reaching Your Goals? (Spoiler Alert: It Depends)

A calm, happy athlete sitting in a field at golden hour.

Mindset

Affirmations Really Work—Here’s How to Use Them to Reach Your Personal Goals

A man running happily outside at sunset. Learn how to cultivate a growth mindset in this article.

Mindset

How to Cultivate a Growth Mindset—and Why You Should, According to Mental Health Pros

A woman looking self-confident as she stares over her shoulder while standing outside.

Mindset

50 Empowering Self-Confidence Quotes to Inspire You

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A young woman sitting on her couch and practicing a gratitude exercise by writing in her gratitude journal.

Mindset

11 Gratitude Exercises to Help You Adopt a More Positive Mindset

A calm woman sitting in bed practicing mindfulness and looking to her left as she focuses on how to be more present in her daily life.

Mindset

8 Easy Ways to Be More Present, According to Mental Health Experts

A woman standing in front of a vision board in her office.

Mindset

Vision Boarding Actually Works. Here’s How to Make One, According to the Pros

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The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

The Output - Connect

Connect

Discover what’s new with the Peloton community: meet instructors, learn about Peloton products, get inspired by Members, and find your motivation.

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