Get a sneak peek with 158 preview classes
Thousands more classes available on the App
Advanced
30 min Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
10 min Shadowboxing
Jermaine Johnson • Cardio
Intermediate
20 min HIIT Cardio
Assal Arian • Cardio
Intermediate
10 min Rock Shadowboxing
Jermaine Johnson • Cardio
5 min Fit Family Stretch
Selena Samuela • Cardio
10 min Fit Family Shadowboxing
Jermaine Johnson • Cardio
Advanced
20 min Beyoncé Dance Cardio
Cody & Jess • Cardio
5 min Cardio Warm Up
Ben Alldis • Cardio
Beginner
15 min HIIT Cardio
Cliff Dwenger • Cardio
30 min Fit Family Live
Jess Sims • Cardio
Intermediate
30 min Low Impact Cardio
Rebecca Kennedy • Cardio
Advanced
20 min Hip Hop Shadowboxing
Selena Samuela • Cardio
Intermediate
30 min Shadowboxing
Rad Lopez • Cardio
5 min Fit Family Brain Break
Jess Sims • Cardio
Advanced
20 min Shadowboxing
Rad Lopez • Cardio
15 min Fit Family: Shadowboxing
Jermaine Johnson • Cardio
Intermediate
30 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
30 min Pop Shadowboxing
Rad Lopez • Cardio
10 min Fit Family Shadowboxing
Jermaine Johnson • Cardio
Intermediate
20 min Pop Shadowboxing
Kendall Toole • Cardio
Intermediate
10 min Shadowboxing
Jermaine Johnson • Cardio
20 min Dance Cardio
Ally & Emma • Cardio
5 min Dance Cardio Warm Up
Rebecca Kennedy • Cardio
Showing 24 of 158
Show more classesSign up today. There’s more to see on the App.
From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
*Offer ends January 30, 2025. New or returning Peloton Members only. During the offer period, get either a (i) Peloton App One membership for 2 months for $2.49 per month or, (ii) App+ membership for 2 months for $4.99 per month. Upfront payment required for month one. After the end of the second month, you will be charged $12.99 per month for App One and $24 per month for App+. All prices in USD. Cancel anytime before your monthly renewal date. No cash value. Cannot be combined with other offers. Void where prohibited. Offer is not transferable and must be applied at checkout. Peloton reserves the right to change, cancel or limit offers at any time and for any reason. If you violate these terms or any other Peloton terms and conditions, the Offer may be invalidated. US only.
Apple App Store: For returning Members, use promotional code ONE2025 for App One or PLUS2025 for App+. Codes may not be resold or redeemed for cash. Codes expire after one use.
Google Play Store: Offer valid for new Peloton Members only. For existing members please visit onepeloton.com/app-membership. If you violate these terms or any other Peloton terms and conditions, the Offer may be invalidated.