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Intermediate
10 min Dance Cardio
Rebecca Kennedy • Cardio
5 min Fit Family: Warm Up
Jermaine Johnson • Cardio
Intermediate
30 min HIIT Cardio
Logan Aldridge • Cardio
5 min Fit Family Brain Break
Jess Sims • Cardio
Intermediate
20 min HIIT Cardio
Assal Arian • Cardio
Intermediate
10 min HIIT Cardio
Rebecca Kennedy • Cardio
15 min Fit Family Shadowboxing
Selena Samuela • Cardio
Intermediate
30 min Classic Rock Shadowboxing
Selena Samuela • Cardio
Intermediate
30 min Hip Hop Shadowboxing
Rad Lopez • Cardio
Intermediate
30 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
20 min Dance Music HIIT Cardio
Logan Aldridge • Cardio
Intermediate
20 min Fred again.. Low Impact Cardio
Rebecca Kennedy • Cardio
Advanced
20 min Beyoncé Dance Cardio
Cody & Jess • Cardio
Advanced
10 min HIIT Cardio
Erik Jäger • Cardio
Intermediate
10 min Dance Music Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min Low Impact Cardio
Rebecca Kennedy • Cardio
Intermediate
10 min HIIT Cardio
Adrian Williams • Cardio
Beginner
10 min Dance Cardio
Camila Ramón • Cardio
Beginner
10 min Dance Cardio
Camila Ramón • Cardio
Intermediate
15 min Low Impact Cardio
Rebecca Kennedy • Cardio
5 min Cardio Warm Up
Ben Alldis • Cardio
10 min Fit Family: Shadowboxing
Jermaine Johnson • Cardio
Intermediate
10 min K-Pop Dance Cardio
Leanne Hainsby-Alldis • Cardio
Showing 24 of 157
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
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