desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, Row, and Guide owners

Mask group

Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Running

Beginner Run

Join Alex Toussaint for the 15 min Beginner Run, a perfect introduction to Peloton Tread. This beginner running class will help you learn the basics, including speed, incline, and proper running form. As you get familiar with the hardware features and our instructors, you'll gain the confidence to tackle your next workout. The class features pop music to keep you motivated throughout. This session focuses on working your hamstrings, quads, and calves.

15 min Beginner Run

Join Jermaine Johnson for the 20 min Advanced Beginner Run, a beginner running class designed to build on the basics and introduce new running skills and concepts. This 20 minutes class is perfect for those who are ready to take their running to the next level. The class focuses on hamstrings, quads, and calves, ensuring a comprehensive workout. Enjoy the motivation of electronic music as you progress through each segment. This class is ideal for beginners looking to advance their running abilities.

20 min Advanced Beginner Run

Join Hannah Frankson for the 30 min Advanced Beginner Run, a beginner running class designed to help you build on the basics and master new running skills and concepts. This class is perfect for those who are ready to level up their running routine. With a focus on calves, hamstrings, and quads, you'll get a well-rounded lower body workout. Enjoy running to the beat of pop music, which will keep you motivated throughout the session. Suitable for beginners, this class will guide you through each step with clear instructions from your instructor.

30 min Advanced Beginner Run

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This class focuses on working your hamstrings, quads, and calves to enhance your running performance. Enjoy an energizing session set to electronic music that will keep you moving. The class is perfect for those ready to take their running to the next level. Don't miss out on this opportunity to improve your skills with expert guidance from Matt Wilpers.

Join Olivia Amato for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session will help you level up your running game. Olivia will guide you through techniques that focus on improving your calves, hamstrings, and quads. This class is perfect for those who are ready for more and want to advance from the beginner level. Get ready to enhance your running skills with expert coaching from Olivia.

Join Jess Sims for the 20 min Beginner Run and get started with the basics of running. This beginner-level class will guide you through speed, incline, and proper running form. You'll also get familiar with Peloton Tread's hardware features and meet our instructors. Enjoy a hip-hop/rap playlist as you work on your hamstrings, quads, and calves. Gain the confidence to tackle your next workout with this introductory session.

20 min Beginner Run

Join Camila Ramón for a 20 min Beginner Run, designed to help you learn the basics of running, including speed, incline, and proper form. This beginner running class will introduce you to Peloton Tread and its features, helping you build confidence for future workouts. You'll enjoy alternative music as you run, making the experience enjoyable and engaging. This class will work your calves, hamstrings, and quads. Perfect for those new to running, this session is led by an experienced instructor who will guide you every step of the way.

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session is perfect for those ready to level up their running game. The class features a pop music playlist to keep you motivated throughout. As you run, you'll engage muscles such as the hamstrings, quads, and calves. Elevate your running skills with expert guidance from Matt and enjoy the journey.

Join Joslyn Thompson Rule for the 20 min Advanced Beginner Run. This beginner running class is designed to build on the basics and coach you through new running skills and concepts. Expect to work your hamstrings, quads, and calves as you level up your running game. The class features an electronic music genre to keep you motivated throughout the session. Perfect for those ready to take their running to the next level.

Join Jeffrey McEachern for the 30 min Advanced Beginner Run, a beginner-level running class designed to help you build on the basics and learn new running techniques and concepts. This 30 minutes session focuses on improving your hamstrings, quads, and calves. Enjoy running to the beat of pop music as you elevate your skills. This class is perfect for those ready to up their game. Don't miss out on this opportunity to enhance your running with expert guidance.

Join Andy Speer for the 15 min Beginner Run, a beginner-level running class designed to introduce you to the fundamentals of treadmill running. In this session, you will learn the basics of speed, incline, and proper running form. The class features rock music to keep you motivated throughout. This is a great opportunity to familiarize yourself with the Peloton Tread and its features. Gain confidence with Andy's guidance and get ready to tackle your next workout.

Join Adrian Williams for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session is perfect for those who are ready to take their running to the next level. You'll work on your hamstrings, quads, and calves while enjoying a hip-hop/rap playlist that keeps you motivated throughout the run. Adrian will guide you through each step, ensuring you get the most out of your workout. Don't miss this opportunity to advance your running skills with expert coaching.

Join Jeffrey McEachern for the 20 min Beginner Run, a beginner running class designed to introduce you to the basics of speed, incline, and proper technique. This session will help you get familiar with Peloton Tread's hardware features and build your confidence for future workouts. The class focuses on working your hamstrings, calves, and quads. Enjoy a pop music playlist as you run. Perfect for those new to running, this class offers a supportive environment to get started.

Join Logan Aldridge for the 15 min Beginner Run, designed to introduce you to the basics of running. This beginner-level class will cover essential aspects such as speed, incline, and proper running form. You'll also get acquainted with Peloton Tread's hardware features and meet our instructors. Enjoy a pop music playlist to keep you motivated throughout the session. Perfect for those looking to build confidence and prepare for more challenging workouts.

Join Jess King for the 15 min Beginner Run and get started on your fitness journey. This beginner running class will introduce you to the basics, including speed, incline, and proper running form. You'll also get familiar with Peloton Tread's hardware features and meet our instructors. The class is set to soundtracks to keep you motivated. This session is perfect for beginners looking to gain confidence and improve their running skills.

Join Logan Aldridge for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session will help you level up your running game. The class features a rock music genre to keep you motivated throughout. As you run, you'll engage your hamstrings, quads, and calves. Perfect for those looking to advance their running skills with expert guidance from Logan.

Join Olivia Amato for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and introduce new running skills and concepts. This 30 minutes session focuses on enhancing your technique and endurance. Set to pop music, the class will keep you motivated throughout. As you run, you'll engage your calves, hamstrings, and quads. Perfect for those looking to step up their running game with expert coaching.

Join Tobias Heinze for the 30 min Advanced Beginner Run, a beginner running class designed to help you elevate your running skills. This 30 minutes session builds on the basics and introduces new running techniques and concepts. With an electronic music genre to keep you motivated, you'll work on your calves, hamstrings, and quads. The class is at a beginner difficulty level, making it accessible yet challenging. Take this opportunity to up your game and enhance your running abilities.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postal code]() for an estimate.}
  BIKEPLUS {Enter your [postal code]() for an estimate.}
  TREAD {Enter your [postal code]() for an estimate.}
  TREADPLUS {Enter your [postal code]() for an estimate.}
  other {Enter your [postal code]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postal code at checkout for an estimate.}
  BIKEPLUS {Enter your postal code at checkout for an estimate.}
  TREAD {Enter your postal code at checkout for an estimate.}
  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
<br><br>
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Beginner run classes

Get a sneak peek with 18 preview classes

Alex Toussaint • Running

Jermaine Johnson • Running

Hannah Frankson • Running

Matt Wilpers • Running

Olivia Amato • Running

Jess Sims • Running

Camila Ramón • Running

Matt Wilpers • Running

Joslyn Thompson Rule • Running

Jeffrey McEachern • Running

Andy Speer • Running

Adrian Williams • Running

Jeffrey McEachern • Running

Logan Aldridge • Running

Jess King • Running

Logan Aldridge • Running

Olivia Amato • Running

Tobias Heinze • Running

Sign up today. There’s more to see on the App.