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Running

Music

Join Marcel Dinkins for the 30 min 2010s Run and enjoy a high-energy workout. This music running class features a hip-hop/rap playlist from the 2010s to keep you motivated. You'll work your hamstrings, quads, and calves throughout the session. The upbeat music will help you maintain a steady pace and keep you engaged. Lace up your shoes and get ready for an invigorating run with Marcel.

30 min 2010s Run

Beginner

Join Logan Aldridge for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session will help you level up your running game. The class features a rock music genre to keep you motivated throughout. As you run, you'll engage your hamstrings, quads, and calves. Perfect for those looking to advance their running skills with expert guidance from Logan.

30 min Advanced Beginner Run

Intervals

Join Jeffrey McEachern for the 30 min Intervals Run, a session designed to increase your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the rhythm of electronic music as you push through each segment. This session is perfect for those looking to challenge themselves and improve their running performance.

30 min Intervals Run

Theme

Join our 30 min Global Running Day Run, led by Multiple Instructors, as we unite our global team and studios to celebrate our running community. This theme run class is perfect for anyone who loves to lace up, whether you're a beginner, a marathoner, or anywhere in between. The class will focus on working your hamstrings, quads, and calves. Enjoy the camaraderie of fellow runners from around the world. Celebrate your passion for running with us in this special event.

30 min Global Running Day Run

Live DJ

Join Adrian Williams in the 30 min Live DJ Run for an engaging workout experience. This class features a live DJ set by DJ John Michael, creating an energetic atmosphere with electronic music. The session focuses on working your hamstrings, quads, and calves. The combination of a fun workout and a great playlist makes this class unique. Don't miss out on this exciting run with Adrian.

30 min Live DJ Run

Join Adrian Williams for the 30 min Live DJ Run. This live DJ run features DJ John Michael, who will bring the thunder and transport you to a party atmosphere. The class includes a fun workout with a banging electronic playlist. This run focuses on working your hamstrings, quads, and calves. Don't miss this energetic session with Adrian.

Speed

Join Matt Wilpers for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session will help you run longer and further at a comfortably hard pace. The class focuses on working your calves, glutes, and hamstrings. Get ready to challenge yourself and improve your endurance. Don't miss this opportunity to enhance your running skills with expert guidance from Matt Wilpers.

30 min Tempo Run

Join Marcel Dinkins for the 30 min Hip Hop Run. This music running class lets you run to the beat of a high-energy hip hop playlist. The session focuses on working your calves, hamstrings, and quads. Enjoy the hip-hop/rap music genre as you move through the workout. This fun run is sure to keep you engaged and motivated.

30 min Hip Hop Run

Join Camila Ramón for the 30 min Rock Run, a music running class designed to keep you moving. This 30 minutes session features a high-energy rock playlist that will keep you motivated. You'll be running to the beat of alternative music, making it a fun and engaging experience. Although this is a running class, it targets your calves, hamstrings, and quads. Get ready to enjoy a great workout with Camila Ramón.

30 min Rock Run

30 min HIIT Run is led by Mariana Fernández and focuses on high intensity intervals training. This class is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this intervals running session. The music genre in class is pop to keep you motivated. The primary muscles worked are hamstrings, quads, and calves.

30 min HIIT Run

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This class focuses on working your hamstrings, quads, and calves to enhance your running performance. Enjoy an energizing session set to electronic music that will keep you moving. The class is perfect for those ready to take their running to the next level. Don't miss out on this opportunity to improve your skills with expert guidance from Matt Wilpers.

Join Joslyn Thompson Rule for 30 min 80s Run, a music running class that will get you moving to the beat of a high-energy 80s playlist. This session focuses on the hamstrings, quads, and calves, providing a comprehensive lower-body workout. With a pop music genre driving the pace, you'll enjoy every minute of this run. The class is designed to keep you engaged and motivated throughout. Lace-up and get ready to run with Joslyn in this dynamic 30 minutes session.

30 min 80s Run

Join Adrian Williams for the 30 min Live DJ Run, where he teams up with DJ John Michael to create an energetic workout experience. The class features electronic music, setting the perfect backdrop for an engaging run. This live DJ run targets your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. With a duration of 30 minutes, it's a great way to fit an effective session into your day. Adrian Williams will guide you through this dynamic class, making it an unforgettable workout experience.

Endurance

Join Susie Chan for the 30 min Progression Run, an endurance class designed to help you steadily increase your speed. Over the course of this progressive run, you'll finish faster than you started. The class focuses on working your hamstrings, calves, and quads to build strength and stamina. Set to an energizing rock playlist, this session will keep you motivated throughout. Lace up and get ready to push your limits with Susie Chan guiding you through every step.

30 min Progression Run

Join Susie Chan for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session will help you run longer and further at a comfortably hard pace. Throughout the class, you'll work your hamstrings, calves, and quads, ensuring a well-rounded workout. Enjoy an invigorating electronic music playlist that keeps you motivated from start to finish. Lace up your running shoes and get ready to push your limits with Susie.

Join Olivia Amato for the 30 min Intervals Run and work on your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. The class will target your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy an invigorating session set to electronic music that will keep you motivated throughout. Don't miss the chance to challenge yourself with this engaging and dynamic run.

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run.

30 min Endurance Run

Join Olivia Amato for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session will help you level up your running game. Olivia will guide you through techniques that focus on improving your calves, hamstrings, and quads. This class is perfect for those who are ready for more and want to advance from the beginner level. Get ready to enhance your running skills with expert coaching from Olivia.

Join Marcel Dinkins for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This session is crafted to help you run longer and further at a comfortably hard pace. Throughout the class, you will engage your calves, hamstrings, and quads. The focus is on maintaining a challenging yet sustainable speed. Perfect for those looking to enhance their running endurance.

Join Marcel Maurer for the 30 min Hills Run, a speed running class designed to build strength and endurance. This advanced class will have you cranking up the incline on your Peloton Tread, targeting your hamstrings, quads, and calves. Set to an electronic music genre, you'll stay motivated throughout the session. Marcel will guide you through each segment, ensuring you get the most out of your workout. Lace up your running shoes and get ready for a challenging and rewarding run.

30 min Hills Run

30 min HIIT & Hills Run is led by Marcel Maurer and focuses on improving your running skills. This challenging and high-intensity intervals running class combines climbing to increase your strength with fast intervals to boost your speed. You will work on your hamstrings, quads, and calves throughout the session. The music genre for this class is electronic, which will keep you motivated and energized. Join Marcel Maurer for this 30 minutes workout to enhance all aspects of your running.

30 min HIIT & Hills Run

Join Robin Arzón for 30 min HIIT Run, an intervals running class designed to improve heart health, build endurance, strength, and speed. Throughout this session, expect bursts of effort followed by active recovery. This class will focus on working your hamstrings, quads, and calves. Enjoy an electronic music playlist to keep you motivated. Don't miss the chance to challenge yourself with this high-intensity workout.

Join Tobias Heinze for the 45 min Tempo Run, a speed running class designed to take your cardiovascular fitness to the next level. This 45 minutes session focuses on building endurance and speed. The class is accompanied by rock music to keep you motivated throughout. You will work on muscles such as your calves, hamstrings, and quads. Elevate your running game with expert guidance from Tobias.

45 min Tempo Run

Join Alex Toussaint for the 30 min Club Bangers Run and immerse yourself in an energetic workout. This theme run features a hip-hop/rap playlist that transforms your exercise into a lively party. Designed to target your calves, hamstrings, and quads, this session is both engaging and effective. With Alex at the helm, you'll enjoy a unique and motivating experience. Get ready to run to the beat and feel the rhythm in every step.

30 min Club Bangers Run

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute running classes

Get a sneak peek with 63 preview classes

Marcel Dinkins • Running

Logan Aldridge • Running

Jeffrey McEachern • Running

Multiple Instructors • Running

Adrian Williams • Running

Adrian Williams • Running

Matt Wilpers • Running

Marcel Dinkins • Running

Camila Ramón • Running

Mariana Fernández • Running

Matt Wilpers • Running

Joslyn Thompson Rule • Running

Adrian Williams • Running

Susie Chan • Running

Susie Chan • Running

Olivia Amato • Running

Mariana Fernández • Running

Olivia Amato • Running

Marcel Dinkins • Running

Marcel Maurer • Running

Marcel Maurer • Running

Robin Arzón • Running

Tobias Heinze • Running

Alex Toussaint • Running

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