desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, Row, and Guide owners

Mask group

Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Yoga

Focus Flow

Join Kristin McGee for 30 min Focus Flow For Riders, a yoga class designed to complement your hard work on the Bike. This session focuses on poses that will help you stay fresh and ready for your next workout. The class features an alternative music genre to keep you engaged throughout. Segments include Sun Salutations, Crescent Lunge Pose, Lizard Pose, Gate Pose, and Garland Pose Prep. Experience a well-rounded practice with Kristin's expert guidance.

Yoga Blanket

Yoga Block

Yoga Mat

30 min Focus Flow: For Riders

Join Kirra Michel for 20 min Focus Flow For Rowers, a yoga class designed to complement your rowing workouts. This focus flow session will help you stay fresh and ready for your next challenge. The class features a soothing R&B soundtrack to keep you relaxed and engaged. Key segments include Cat Cow, Downward Facing Dog Pose, Warrior 1 Pose, Pyramid Pose, Lizard Pose, Low Lunge Pose with Quad Stretch, Locust Pose, and Pigeon Pose Prep. Experience a well-rounded practice with Kirra Michel guiding you through each pose.

20 min Focus Flow: For Rowers

Join Kristin McGee for the 10 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session will guide you through poses like Half Splits Pose, Pyramid Pose, and Standing Straddle Forward Fold Pose. The class features electronic music to keep you engaged throughout the session. With a duration of just 10 minutes, it's perfect for fitting into your busy schedule. Kristin McGee will lead you through each pose, ensuring you are fresh and ready for your next workout.

10 min Focus Flow: For Runners

Join Mariana Fernández for the 30 min Focus Flow For Riders, a yoga workout designed to complement your efforts on the Bike. This focus flow class will help you stay fresh and prepared for your next workout. Enjoy the session with pop music to keep you motivated. The class includes segments like Thunderbolt Pose and Thread the Needle Pose. Don't miss out on this session with Mariana Fernández.

Yoga Strap

Join Denis Morton for the 30 min Focus Flow For Riders, a yoga class designed to complement your hard work on the Bike. This focus flow session helps you stay fresh and ready for your next workout. The class features an alternative music genre to keep you engaged throughout. Key segments include Child's Pose, Pigeon Pose Prep, Chair Pose, High Lunge Pose, Warrior 3 Pose, Extended Side Angle Pose, Hero Pose, and Supine One Leg Twist Pose. This class is perfect for those looking to balance their cycling routine with focused yoga poses.

Join Ross Rayburn for the 10 min Focus Flow For Rowers, a yoga class designed to complement your hard work on the rower. This class focuses on poses that help you stay fresh and ready for your next workout. Expect to enjoy an alternative music genre as you flow through the session. The class includes segments like Cobra Pose and Bridge Pose. Get ready to enhance your rowing performance with this specialized focus flow session.

10 min Focus Flow: For Rowers

Join Mariana Fernández for the 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session will guide you through poses like Wide-Kneed Child's Pose, Pigeon Pose Prep, and Bound Angle Pose. With a duration of 20 minutes, this class helps you feel refreshed and ready for your next workout. Enjoy the alternative music genre that accompanies the session, enhancing the overall experience. This class is perfect for runners looking to incorporate yoga into their routine.

20 min Focus Flow: For Runners

This yoga class focuses on poses that complement your hard work after a challenging run so you can be fresh and ready for your next workout.

Join Denis Morton for the 10 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session incorporates poses like Easy Seat Pose, Seated Forward Fold Pose, Head to Knee Pose, Supine Figure Four Pose, Reclining Twist Pose, and Hero Pose. Set to the rhythm of R&B music, this class aims to help you feel refreshed and ready for your next workout. With a duration of just 10 minutes, it's a perfect addition to your post-run routine. Come and experience this focused flow with Denis Morton.

Join Ross Rayburn for 15 min Focus Flow For Riders, a yoga class designed to complement your hard work on the Bike. This focus flow session includes poses like the Standing Straddle Forward Fold Pose and Hero Pose, helping you stay refreshed and ready for your next workout. The class features music from the R&B genre to keep you motivated throughout. With a duration of just 15 minutes, it's a perfect addition to your fitness routine. Don't miss out on this opportunity to enhance your riding experience with Ross Rayburn.

15 min Focus Flow: For Riders

Join Denis Morton for 30 min Focus Flow For Riders, a yoga class designed to complement your hard work on the Bike. This focus flow session will help you stay fresh and ready for your next workout. The class features a rock music genre to keep you engaged throughout. Key segments include Sun Salutations, Low Lunge Twist Pose, Pyramid Pose, Warrior 2 Pose, Extended Side Angle Pose, Locust Pose, and Supine One Leg Twist Pose. Get ready to enhance your flexibility and balance with Denis guiding you through each pose.

Join Kristin McGee for 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow class includes segments like Sun Salutations, Crescent Lunge Pose, Pyramid Pose, and Lizard Pose. The class features pop music to keep you motivated throughout the session. It is an excellent way to stay fresh and ready for your next workout. Don't miss out on this session with Kristin McGee.

30 min Focus Flow For Riders is a yoga class led by Kristin McGee. This class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout. The class features alternative music to keep you engaged throughout the session. It includes segments such as Sun Salutations, Warrior 2 Pose, Lizard Pose, Extended Side Angle Pose, Pyramid Pose, Half Moon Pose, and Pigeon Pose Prep. Join Kristin for this focused flow session to enhance your cycling routine.

Join Mariana Fernández for 20 min Focus Flow For Runners. This yoga class focuses on poses that complement your hard work after a challenging run so you can be fresh and ready for your next workout. The class features popular music to keep you engaged. Key segments include Half Splits Pose and Revolved Triangle Pose. Perfect for those looking to enhance their running routine.

Join Kirra Michel for 10 min Focus Flow For Runners. This focus flow class is designed to help you feel the energy of a playlist full of Aussie vibes while focusing on poses that complement your hard work after a challenging run. The class features alternative music to keep you motivated. You'll move through segments including Downward Facing Dog Pose, Low Lunge Pose with Quad Stretch, Pyramid Pose, and Child's Pose. This session is perfect for refreshing and preparing you for your next workout.

Join Kirra Michel for 20 min Focus Flow For Rowers, a focus flow yoga class designed to complement your hard work on the row. This class includes segments such as Cat Cow, Downward Facing Dog Pose, Crescent Lunge Pose, Half Splits Pose, and Lizard Pose. The movements are synchronized to an alternative music genre, creating a balanced and engaging experience. Kirra Michel will guide you through poses that help you stay fresh and ready for your next workout. Enjoy this class to enhance your rowing routine.

Join Mariana Fernández for the 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session includes poses like Thunderbolt Pose and Downward Facing Dog Pose. The class features alternative music to keep you engaged throughout the 20 minutes duration. Mariana will guide you through a series of movements to help you feel refreshed and ready for your next workout. Perfect for runners looking to enhance their routine with targeted yoga poses.

Join Mariana Fernández for 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session emphasizes poses that help you stay fresh and ready for your next workout. Enjoy the rhythm of R&B music as you move through poses such as Thunderbolt Pose and Downward Facing Dog Pose. The class is structured to provide a balanced and rejuvenating experience. Let Mariana guide you through each segment to enhance your post-run recovery.

Join Kristin McGee for the 10 min Focus Flow For Riders, a yoga class designed to complement your hard work on the Bike. This focus flow session includes poses such as Crescent Lunge Pose and Half Splits Pose to help you stay fresh and ready for your next workout. The class is set to pop music, creating an engaging and motivating atmosphere. With a duration of just 10 minutes, it fits perfectly into a busy schedule. Experience a rejuvenating flow that targets your needs as a rider.

10 min Focus Flow: For Riders

Join Kristin McGee for 10 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This class will guide you through poses like Crescent Lunge Pose, Pyramid Pose, and Lizard Pose. Set to pop music, it aims to help you feel fresh and ready for your next workout. The focus flow class offers a balanced routine targeting key areas for runners. Enjoy the session with Kristin McGee as your instructor.

Join Ross Rayburn for a 20 min Focus Flow For Riders. This yoga class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout. The class is designed for beginners and features alternative music to keep you engaged. Expect to go through segments like Half Frog Pose and Bridge Pose. It's a great way to incorporate some focused flow into your routine.

20 min Focus Flow: For Riders

Join Ross Rayburn for the 10 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session will help you feel fresh and ready for your next workout. The class features soothing R&B music to enhance your experience. You'll engage in poses such as Star Pose and Bridge Pose. This session is perfect for runners looking to incorporate yoga into their routine.

Join Kristin McGee for 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session includes poses that help you stay fresh and ready for your next workout. Enjoy a series of Sun Salutations, followed by Crescent Lunge Pose, Lizard Pose, and Pyramid Pose. The class features a pop music genre to keep you motivated throughout. Don't miss this opportunity to enhance your running routine with Kristin's expert guidance.

Join Mariana Fernández for the 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session will help you stay fresh and ready for your next workout. Enjoy the rhythm of pop music as you move through poses like Mountain Pose and Half Splits Pose. The class lasts for 20 minutes, providing a quick yet effective routine. Experience the benefits of this targeted yoga practice with guidance from Mariana.

Aditi Shah guides you through a quick, 10-minute yoga flow focused on your hips. While working through the hip-opening yoga poses, Aditi encourages you to listen to your body for what feels best and offers modifications, like supporting your knees with a blanket.

Join Aditi Shah for the 10 min Focus Flow Hips class. This yoga session focuses on poses that help engage, strengthen, and open up your hips. It is an intermediate-level class and serves as a perfect complement to your hard work on the Bike or Tread. The class features an electronic music genre to keep you motivated. Key segments include Revolved Head To Knee Pose and Pigeon Pose Prep.

Float

Summer Rain

Picturesque

The Wanderer

Tied to the Water

Blown Glass

Worlds Apart

Summits

Warm Up

Flow

10-Minute Hip-Opening Yoga Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postal code]() for an estimate.}
  BIKEPLUS {Enter your [postal code]() for an estimate.}
  TREAD {Enter your [postal code]() for an estimate.}
  TREADPLUS {Enter your [postal code]() for an estimate.}
  other {Enter your [postal code]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postal code at checkout for an estimate.}
  BIKEPLUS {Enter your postal code at checkout for an estimate.}
  TREAD {Enter your postal code at checkout for an estimate.}
  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Bike Starter Package (DE)

Bike Basics Package (DE)

Bike Ultimate Package (DE)

Tread Starter Package (DE)

Tread Ultimate Package (DE)

Bike Ultimate Package (AU)

Bike Basics Package (AU)

Bike Starter Package (AU)

Guide Starter Package (AU)

Guide Ultimate Package (AU)

Guide Basic Package (AU)

Tread Basics Package (AU)

Tread Starter Package (AU)

Bike Basics Package (CA)

Bike Ultimate Package (CA)

Bike Starter Package (CA)

Guide Starter Package (CA)

Guide Ultimate Package (CA)

Guide Basic Package (CA)

Row Basics Package (CA)

Tread Basics Package (CA)

Tread Starter Package (CA)

Tread Ultimate Package (CA)

Bike Basics Package (UK)

Bike Starter Package (UK)

Bike Ultimate Package (UK)

Guide Ultimate Package (UK)

Guide Starter Package (UK)

Guide Basic Package (UK)

Tread Ultimate Package (UK)

Tread Starter Package (UK)

Tread Basics Package (UK)

Bike Basics Package (US)

Bike Ultimate Package (US)

Bike Starter Package (US)

Guide Basic Package (US)

Guide Ultimate Package (US)

Guide Starter Package (US)

Row Ultimate Package (US)

Row Basics Package (US)

Row Starter Package (US)

Tread Starter Package (US)

Tread Ultimate Package (US)

Tread Basics Package (US)

*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.

Yoga for Cross Training

Already a member? Log in here

Yoga for Cross Training

Kristin McGee • Yoga

Kirra Michel • Yoga

Kristin McGee • Yoga

Mariana Fernández • Yoga

Denis Morton • Yoga

Ross Rayburn • Yoga

Mariana Fernández • Yoga

Denis Morton • Yoga

Denis Morton • Yoga

Ross Rayburn • Yoga

Denis Morton • Yoga

Kristin McGee • Yoga

Kristin McGee • Yoga

Mariana Fernández • Yoga

Kirra Michel • Yoga

Kirra Michel • Yoga

Mariana Fernández • Yoga

Mariana Fernández • Yoga

Kristin McGee • Yoga

Kristin McGee • Yoga

Ross Rayburn • Yoga

Ross Rayburn • Yoga

Kristin McGee • Yoga

Mariana Fernández • Yoga

Get thousands of classes on the App

Sign up to get the latest

+1-833-821-0099

Start a live chat

Visit support center