Join Denis Morton for a 30 min Power Flow class designed for intermediate practitioners. In this power yoga session, you'll flow at a faster pace with added poses and repetition of movements to help build strength. The class includes segments like Sun Salutations, Sun Salutations B, High Lunge Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. Rock music will accompany your practice, creating an energetic atmosphere. This class is recommended for students with previous yoga flow experience.

30 min Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Japanese Relaxation Music

Time

Wolfgang Amadeus Phoenix

Love Like a Sunset, Pt. 1

Vitamin String Quartet Performs the Flaming Lips' Do You Realize?? and All We Have is Now

Do You Realize??

Defected Presents House Masters - Henrik Schwarz

Bloodstream (Henrik Schwarz Remix)

100 Greatest Chillout: Songs for Relaxing

Skinny Love

Resonance Meditation

Third Eye Chakra

So Tonight That I Might See

Into Dust

Floor Poses

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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