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5-10 minute hiit cardio classes

  1. 5-10 minutes
  2. 15-20 minutes
  3. 30-45 minutes
  4. 60+ minutes
  5. Clear
  1. Warm up
  2. HIIT
  3. Music/Theme HIIT
  4. Low impact
  5. Shadowboxing
  6. Dance cardio
  7. Family
  8. Clear
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Get a sneak peek with 9 preview classes

Thousands more classes available on the App

  • Intermediate

    10 min HIIT Cardio

    Rebecca Kennedy • Cardio

  • Intermediate

    10 min HIIT Cardio

    Logan Aldridge • Cardio

  • Intermediate

    10 min HIIT Cardio

    Ben Alldis • Cardio

  • Intermediate

    10 min HIIT Cardio

    Rebecca Kennedy • Cardio

  • Intermediate

    10 min HIIT Cardio

    Cliff Dwenger • Cardio

  • Intermediate

    10 min HIIT Cardio

    Adrian Williams • Cardio

  • Advanced

    10 min HIIT Cardio

    Erik Jäger • Cardio

  • Intermediate

    10 min HIIT Cardio

    Assal Arian • Cardio

  • Intermediate

    10 min HIIT Cardio

    Logan Aldridge • Cardio

Showing 9 of 9

Explore more classes on the App

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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.

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