Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Sculpt
10 Key Benefits of Strengthening Your Core (Because It's So Much More Than Your Abs)
Sculpt
Why Spot Training Is Ineffective, Plus a Better Way for Reaching Fitness Goals
Run
How to Take Bootcamp Classes Without a Tread
Beginners
New to the Peloton App? Try These Classes First.
Sculpt
How to Stay Cool During Summer Indoor Workouts
Sculpt
Why The Summer Workout Slowdown Has Longterm Fitness Benefits
Sculpt
Why Having Good Form is Key to a Successful Workout
Sculpt
Yes, Bodyweight Training Can Be Just As Effective As Lifting Weights—If You Know These Tricks
Sculpt
Peloton Instructors Share Their Secrets to Styling Sweaty Hair
Sculpt
The Most Buzzed-About Trends in Exercise and Fitness That You Can Expect to See in 2020
Bike
How to Convince Your One Holdout Friend to Try Indoor Cycling Classes
Sculpt
How Working From Home is Better with Peloton
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