What should your next fitness goal be? Take the quiz.

Shop Peloton
The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

A focused athlete looking up into the light.

Mindset

How to Improve Focus, According to Mental Health Pros

A happy, mature man stretching his arms before exercising outside.

Health

How Exercise Lowers Triglycerides—and Why That’s So Important

A man resting in a hot tub in a snowy outdoor environment. He's wearing a red beanie.

Health

What Is Contrast Therapy, and Should You Try It After Your Next Workout?

A woman giving her leg a massage before or after a workout.

Health

Should You Massage Muscles Before or After a Workout?

A woman doing a core workout while sitting on a yoga mat outside.

Health

Does Exercise Reduce Inflammation? Experts Break Down How It Works

A woman experiencing tech neck. She is rubbing her neck while sitting in bed and looking down at her laptop.

Health

Are You Experiencing ‘Tech Neck’? How to Tell—and How to Fix It

A happy woman going a run outside. She's wearing a red zip-up hoodie.

Health

How Exercise May Help Your Immune System, Explained

In this image for an article about whether or not you should exercise when you're sick, a woman is blowing her nose into a tissue while she stands outside on a sports court of some kind.

Health

Should You Work Out When You’re Sick? Here’s How to Decide, According to Doctors

A close-up photo of a runner with their hands on their lower back, experiencing pain.

Health

Why Your Lower Back May Hurt After a Run—and How to Find Relief

An exasperated athlete on an outdoor running path in the evening, with her hands on her hips and head pointing up to the sky. She has lost motivation to work out.

Mindset

Lost Motivation to Work Out? These 5 Tips Will Get You Back on Track

A man being productive at home. He's writing something down in his notebook while sitting at his desk.

Mindset

10 Practical Ways to Be More Productive, According to Industry Pros

Several people running outdoors together

Marathon + Racing

Peloton’s Guide to Training for Your First 10K

Explore More Topics

Exerciser on a yoga mat in a corporate gym

Business

Strengthen your organization with Peloton’s latest commercial fitness and corporate wellness industry insights, inspiration, and intel.

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

Level up your inbox.

Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.

By providing your email address, you agree to receive marketing communications from Peloton.

For more about how we use your information, see our Privacy Policy.