Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Run
Yes, You Need to Build Sprint Workouts Into Your Running Routine. Here's Why
Strength Train
This Lunge Variation Targets the Quads and Glutes. Here's How to Do It
Yoga
How to Practice Child's Pose
Strength Train
Mastered Regular Push-Ups? Try Diamond Push-Ups
Strength Train
Legs Lifts Help You Build a Strong and Stable Core. Here's How to Do Them
Sculpt
7 Exercises to Target Those Deep, Deep Core Muscles
Strength Train
The Clamshell Exercise Challenges Your Glutes and Hips—Here's How to Do It
Run
Why Do My Legs Feel Heavy When I Run?
Strength Train
Try This Squat Variation for Stronger Hamstrings and Glutes
Sculpt
How Often Should You Practice Pilates?
Beginners
How to Do Triangle Pose, According to Yoga Experts
Yoga
5 Gentle Yoga Poses to Help You Relax and Unwind
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.