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Prenatal yoga
Keep up your yoga practice during pregnancy with these prenatal yoga classes. Try them on the Peloton App.
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Beginner
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg • Yoga
20 min Prenatal Restorative Yoga
Kristin McGee • Yoga
20 min Prenatal Restorative
Chelsea Jackson Roberts • Yoga
Intermediate
20 min Prenatal Focus Flow: Lower Body
Kristin McGee • Yoga
Beginner
20 min Prenatal Yoga Flow
Anna Greenberg • Yoga
Intermediate
20 min Prenatal Yoga Flow
Anna Greenberg • Yoga
Beginner
30 min Prenatal Slow Flow
Chelsea Jackson Roberts • Yoga
Beginner
20 min Prenatal Focus Flow: Hamstrings
Anna Greenberg • Yoga
Intermediate
45 min Prenatal Yoga Flow
Anna Greenberg • Yoga
10 min Prenatal Modifications: 1st Tri
Kristin McGee • Yoga
Intermediate
60 min Prenatal Yoga Flow
Anna Greenberg • Yoga
Intermediate
10 min 3rd Trimester Neck+Shoulder Flow
Anna Greenberg • Yoga
Intermediate
20 min Prenatal Yoga Flow
Kristin McGee • Yoga
10 min Prenatal Modifications: 3rd Tri
Anna Greenberg • Yoga
Intermediate
10 min 2nd Trimester Healthy Back Flow
Anna Greenberg • Yoga
Beginner
10 min Prenatal Yoga Flow
Kristin McGee • Yoga
Intermediate
20 min 2nd Trimester Morning Yoga Flow
Anna Greenberg • Yoga
Intermediate
20 min 2nd Trimester Evening Yoga Flow
Anna Greenberg • Yoga
10 min Prenatal Modifications: 1st Tri
Anna Greenberg • Yoga
Beginner
20 min Prenatal Yoga Flow
Kristin McGee • Yoga
10 min Prenatal Basics: Savasana
Anna Greenberg • Yoga
Beginner
30 min Prenatal Yoga Flow
Anna Greenberg • Yoga
Beginner
20 min Prenatal Focus Flow: Hips
Anna Greenberg • Yoga
Intermediate
30 min 3rd Trimester Yoga Flow
Anna Greenberg • Yoga
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