5-10 minute focus flow yoga classes
Get a sneak peek with 9 preview classes
Thousands more classes available on the App
Intermediate
10 min Focus Flow: Hamstrings
Anna Greenberg • Yoga
Beginner
10 min Focus Flow: Hips
Mariana Fernández • Yoga
Beginner
10 min Focus Flow: Hips
Mariana Fernández • Yoga
Beginner
10 min Focus Flow: Chest Openers
Chelsea Jackson Roberts • Yoga
Intermediate
10 min Focus Flow: Lizard Pose
Chelsea Jackson Roberts • Yoga
Beginner
10 min Focus Flow: Hips
Nico Sarani • Yoga
Intermediate
10 min Focus Flow: Core
Kirra Michel • Yoga
Beginner
10 min Focus Flow: Pigeon Pose
Mariana Fernández • Yoga
Intermediate
10 min Focus Flow: Pyramid Pose
Kristin McGee • Yoga
Showing 9 of 9
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Flow with the guidance of our supportive yoga instructors. Discover yoga classes ranging from prenatal to power, that will help you reach your goals while staying grounded – from anywhere.
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