Get a sneak peek with 27 preview classes
Thousands more classes available on the App
Beginner
5 min Basics: Chair Pose
Nico Sarani • Yoga
10 min Chair Yoga
Anna Greenberg • Yoga
15 min Chair Yoga
Anna Greenberg • Yoga
Intermediate
20 min Focus Flow: Standing Poses
Denis Morton • Yoga
Intermediate
30 min Focus Flow: Standing Balances
Ross Rayburn • Yoga
Intermediate
10 min Focus Flow: Standing Poses
Mariana Fernández • Yoga
20 min Chair Yoga
Kirra Michel • Yoga
10 min Chair Yoga
Kirra Michel • Yoga
Intermediate
10 min Focus Flow: Standing Poses
Mariana Fernández • Yoga
Beginner
10 min Focus Flow: Standing Poses
Mariana Fernández • Yoga
Intermediate
30 min Focus Flow: Standing Balances
Kristin McGee • Yoga
Beginner
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts • Yoga
Beginner
30 min Focus Flow: Standing Poses
Mariana Fernández • Yoga
Beginner
15 min Focus Flow: Standing Poses
Mariana Fernández • Yoga
Beginner
20 min Focus Flow: Standing Balances
Mariana Fernández • Yoga
Beginner
30 min Focus Flow: Standing Poses
Chelsea Jackson Roberts • Yoga
Beginner
30 min Focus Flow: Standing Poses
Nico Sarani • Yoga
Beginner
30 min Focus Flow: Standing Poses
Mariana Fernández • Yoga
15 min Chair Yoga
Aditi Shah • Yoga
15 min Chair Yoga
Kirra Michel • Yoga
Beginner
30 min Focus Flow: Standing Poses
Ross Rayburn • Yoga
Beginner
20 min Focus Flow: Standing Poses
Aditi Shah • Yoga
Intermediate
30 min Focus Flow: Standing Poses
Nico Sarani • Yoga
15 min Zach Bryan Standing Yoga
Kirra Michel • Yoga
Showing 24 of 27
Show more classesSign up today. There’s more to see on the App.
Flow with the guidance of our supportive yoga instructors. Discover yoga classes ranging from prenatal to power, that will help you reach your goals while staying grounded – from anywhere.
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.