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Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership, content exclusively for Peloton equipment, and access to Peloton Strength+

Includes App+ Membership and content exclusively for Guide

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Cycling

Beginner

Join Erik Jäger for the 20 min Beginner Ride, a class designed to help you get acquainted with your Bike. This beginner-level session focuses on proper cycling form and technique, offering valuable tips to enhance your riding experience. During the ride, you'll also learn about the Leaderboard, adding a fun and competitive element to your workout. Set to a pop music soundtrack, this class targets your glutes, hamstrings, and quads. Whether you're new to cycling or looking to refine your skills, Erik's guidance will set you on the right path.

20 min Beginner Ride

Intervals

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

20 min HIIT & Hills Ride

Power Zone

Join Christine D'Ercole for the 15 min FTP Warm Up Ride. This 15 minutes power zone class is designed to prepare you physically for the Functional Threshold Power (FTP) test ride. The class features hip-hop/rap music to keep you motivated throughout. You'll be working on your glutes, hamstrings, and quads during this session. Get ready to start your FTP test ride after completing this warm-up.

15 min FTP Warm Up Ride

Music

Ride along to the hottest country tracks ranging from bluegrass to Americana to country pop. C'mon and get down with us!

20 min Country Ride

Join Ben Alldis for 20 min Power Zone Max Ride, a power zone class designed to challenge and improve your performance. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-7. Enjoy a pop music soundtrack as you work your glutes, hamstrings, and quads. Perfect for those looking to push their limits under expert guidance.

20 min Power Zone Max Ride

Join Bradley Rose for the 20 min 90s Ride and pedal through the classic tracks of the 90s while you sweat it out on the Bike. This music cycling class will get you moving to the beats of pop music. The session focuses on your hamstrings, quads, and glutes, offering a balanced workout. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Get ready to enjoy a fun and energetic ride with Bradley Rose leading the way.

20 min 90s Ride

Join Sam Yo for the 20 min Power Zone Max Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class focuses on performance improvements in zones 3-7. Enjoy pop music as you work on your glutes, hamstrings, and quads. Get ready for a challenging workout that targets key muscle groups.

Join Matt Wilpers for the 15 min FTP Warm Up Ride, a power zone class designed to prepare you physically for the Functional Threshold Power (FTP) test ride. This 15 minutes session will set the stage for your upcoming FTP test. The class features hip-hop/rap music to keep you energized throughout. Matt Wilpers will guide you through this focused warm-up. Get ready to start your FTP test after completing this ride.

Join Cody Rigsby for the 20 min HIIT Ride, a high-intensity intervals class designed to provide a heart-healthy workout. This class features short bursts of anaerobic exercise mixed with recovery periods. The focus is on working your glutes, hamstrings, and quads. Enjoy an energetic session set to electronic music. Perfect for those looking to maximize their workout in a short amount of time.

20 min HIIT Ride

Join Erik Jäger for the 20 min Power Zone Beginner Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This beginner ride will guide you in using output to manage intensity, helping you build endurance, strength, and speed. The class features a pop music playlist to keep you motivated. As a power zone class, it focuses on your glutes, hamstrings, and quads. Get ready to enhance your cycling skills with expert guidance from Erik.

20 min Power Zone Beginner Ride

Groove

Join Denis Morton for the 15 min Groove Ride. Let the power of the playlist move you in this choreography-based class. You’ll be dancing along to the hottest pop beats on the Bike. No experience needed! Get ready to groove and have fun.

15 min Groove Ride

Climb

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

20 min Climb Ride

Low Impact

Join Benny Adami for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is spent primarily in the saddle, making it suitable for those recovering from an injury. Enjoy riding to the rhythm of pop music as you work out. The class focuses on your glutes, hamstrings, and quads. Get ready for a refreshing and efficient workout with Benny Adami.

15 min Low Impact Ride

Join Ally Love for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those looking for a gentle yet effective workout. You'll enjoy country music as you pedal, making the ride enjoyable and engaging. The class focuses on working your hamstrings, quads, and glutes. Whether you're recovering from an injury or just looking for a low impact option, this ride is for you.

20 min Low Impact Ride

Theme

Join Hannah Corbin for the 20 min Vinyl Vault Ride. This theme class will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane. The class features an R&B music genre to keep you motivated throughout. There's always something exciting to uncover inside the vinyl vault!

20 min Vinyl Vault Ride

Join Erik Jäger for the 20 min Power Zone Max Ride, a focused power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-7, ensuring you push your limits. Enjoy rock music as you work through the challenging segments. Get ready to engage your glutes, hamstrings, and quads throughout this intense ride.

Join Cliff Dwenger for the 20 min Dancehall Ride and let dancehall rhythms push you like never before. This upbeat, high-energy, Jamaican-themed class will have you sweating from start to finish. With a duration of 20 minutes, it’s the perfect way to get your heart pumping. The class features electronic music to keep you motivated. Don't miss out on this exciting ride!

20 min Dancehall Ride

Join Sam Yo for the 20 min Beginner Ride, a beginner-level indoor cycling class designed to help you get more comfortable on the Bike. In this session, you'll learn proper indoor cycling form and technique while working on your Leaderboard goals. The class features pop music to keep you motivated throughout the ride. This workout targets your glutes, hamstrings, and quads. Get ready to sweat it out and improve your cycling skills with Sam Yo!

Cool Down

Join Cliff Dwenger for the 15 min Cool Down Ride, a perfect way to wrap up your workout. This 15 minutes cool down ride helps to lower your heart rate and ease your body into a healthy recovery zone. As you ride, enjoy the soothing sounds of R&B music that will accompany your cooldown. This class is designed to help you transition smoothly from intense activity to a state of relaxation. Don't miss out on this essential part of your fitness routine with Cliff Dwenger.

15 min Cool Down Ride

Join Irène Kaymer for the 20 min HIIT & Hills Ride, a high-intensity interval training session designed to push through heart-pumping intervals mixed with power-building hills. This intervals class focuses on improving your power and overall fitness. The class features electronic music to keep you motivated throughout the ride. Targeting your glutes, hamstrings, and quads, this session aims to enhance your strength and endurance. Get ready to challenge yourself and elevate your fitness level with Irène's expert guidance.

Join Mila Lazar for the 20 min Groove Ride, a groove class designed to get you moving. Let the power of this playlist move you as you dance along on your Bike to the hottest pop beats. In this session, no dance experience is required, making it accessible to everyone. This ride focuses on having fun with music while getting a good workout. Don't miss out on this energetic class with Mila Lazar.

20 min Groove Ride

Join Denis Morton for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those who prefer a gentler workout, especially if you are recovering from an injury. Enjoy a session filled with rock music that will keep you motivated throughout. The workout is spent primarily in the saddle, focusing on a steady and consistent effort. Come and experience a well-rounded ride with Denis Morton.

Join Camila Ramón for a 20 min Groove Ride and let yourself go with the rhythm of this playlist. In this choreography-based workout, you'll be training on the bike with the very latest rhythms. The class features pop music to keep you motivated throughout the session. No experience needed to enjoy this groove ride. Get ready to work your hamstrings, quads, and glutes while having fun on the bike.

Join Charlotte Weidenbach for the 15 min FTP Warm Up Ride, designed to prepare you for the functional threshold power (FTP) test ride. This 15 minutes session will get you ready physically for the FTP test. The class falls under the power zone type and features alternative music to keep you motivated. While the focus is on warming up, you'll engage your glutes, hamstrings, and quads. Don't miss this essential warm-up with Charlotte.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Try a free class and browse 83 others

Robin Arzón • Cycling

Hannah Frankson • Cycling

Erik Jäger • Cycling

Mila Lazar • Cycling

Leanne Hainsby-Alldis • Cycling

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Sam Yo • Cycling

Erik Jäger • Cycling

Hannah Corbin • Cycling

Jess King • Cycling

Irène Kaymer • Cycling

Matt Wilpers • Cycling

Mila Lazar • Cycling

Mila Lazar • Cycling

Bradley Rose • Cycling

Mila Lazar • Cycling

Charlotte Weidenbach • Cycling

Erik Jäger • Cycling

Cliff Dwenger • Cycling

Cody Rigsby • Cycling

Charlotte Weidenbach • Cycling

Olivia Amato • Cycling

Bradley Rose • Cycling

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