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Focus Flow

This yoga class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout.

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30 min Focus Flow: For Riders

This yoga class focuses on poses that complement your hard work on the Row so you can be fresh and ready for your next workout. 

20 min Focus Flow: For Rowers

This yoga class focuses on poses that complement your hard work after a challenging run so you can be fresh and ready for your next workout.

10 min Focus Flow: For Runners

This yoga workout focuses on postures that complement your hard work on the Bike so you'll be fresh and ready for your next workout.

Yoga Strap

10 min Focus Flow: For Rowers

20 min Focus Flow: For Runners

15 min Focus Flow: For Riders

Feel the energy of a playlist full of Aussie vibes as you focus on poses that complement your hard work after a challenging run, so you can be fresh and ready for your next workout.

10 min Focus Flow: For Riders

20 min Focus Flow: For Riders

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