desktop-img

mobile img

Finde die Peloton Mitgliedschaft, die zu dir passt

Für Besitzer:innen von Peloton Bike, Bike+ und Tread

Mask group

Beinhaltet alle Funktionen der App+ Mitgliedschaft und exklusive Inhalte für Peloton Fitnessgeräte.

Melde dich an, um an dieser Challenge teilzunehmen

{userName} fordert dich heraus zu

Complete {numberOfWorkouts} workouts

Hol dir die Peloton App

Durch die Angabe deiner E-Mail-Adresse erklärst du dich einverstanden, von uns über aktuelle Angebote und Updates per E-Mail informiert zu werden. Durch Klicken des Abmelde-Links in einer dieser E-Mails kannst du dieses Einverständnis jederzeit widerrufen.<br><br>
Weitere Informationen zur Datenverarbeitung findest du in unserer [Datenschutzerklärung]({privacyPolicyLink}), die wir erst kürzlich aktualisiert haben.


Kaufen und Lernen

Über uns

Besuche uns

Herstellergarantie und Peloton Rundum-Schutz

Kundenservice

Tuv Sud

{inviteFrom} hat dich eingeladen, einem Team beizutreten

Laufen

Beginner Run

Join Jermaine Johnson for the 20 min Advanced Beginner Run, a beginner running class designed to build on the basics and introduce new running skills and concepts. This 20 minutes class is perfect for those who are ready to take their running to the next level. The class focuses on hamstrings, quads, and calves, ensuring a comprehensive workout. Enjoy the motivation of electronic music as you progress through each segment. This class is ideal for beginners looking to advance their running abilities.

20 min Advanced Beginner Run

Join Jess King for the 15 min Beginner Run and get started on your fitness journey. This beginner running class will introduce you to the basics, including speed, incline, and proper running form. You'll also get familiar with Peloton Tread's hardware features and meet our instructors. The class is set to soundtracks to keep you motivated. This session is perfect for beginners looking to gain confidence and improve their running skills.

15 min Beginner Run

Join Joslyn Thompson Rule for the 20 min Advanced Beginner Run. This beginner running class is designed to build on the basics and coach you through new running skills and concepts. Expect to work your hamstrings, quads, and calves as you level up your running game. The class features an electronic music genre to keep you motivated throughout the session. Perfect for those ready to take their running to the next level.

Join Logan Aldridge for the 15 min Beginner Run, designed to introduce you to the basics of running. This beginner-level class will cover essential aspects such as speed, incline, and proper running form. You'll also get acquainted with Peloton Tread's hardware features and meet our instructors. Enjoy a pop music playlist to keep you motivated throughout the session. Perfect for those looking to build confidence and prepare for more challenging workouts.

Join Alex Toussaint for the 15 min Beginner Run, a perfect introduction to Peloton Tread. This beginner running class will help you learn the basics, including speed, incline, and proper running form. As you get familiar with the hardware features and our instructors, you'll gain the confidence to tackle your next workout. The class features pop music to keep you motivated throughout. This session focuses on working your hamstrings, quads, and calves.

Join Jeffrey McEachern for the 20 min Beginner Run, a beginner running class designed to introduce you to the basics of speed, incline, and proper technique. This session will help you get familiar with Peloton Tread's hardware features and build your confidence for future workouts. The class focuses on working your hamstrings, calves, and quads. Enjoy a pop music playlist as you run. Perfect for those new to running, this class offers a supportive environment to get started.

20 min Beginner Run

Join Andy Speer for the 15 min Beginner Run, a beginner-level running class designed to introduce you to the fundamentals of treadmill running. In this session, you will learn the basics of speed, incline, and proper running form. The class features rock music to keep you motivated throughout. This is a great opportunity to familiarize yourself with the Peloton Tread and its features. Gain confidence with Andy's guidance and get ready to tackle your next workout.

Join Camila Ramón for a 20 min Beginner Run, designed to help you learn the basics of running, including speed, incline, and proper form. This beginner running class will introduce you to Peloton Tread and its features, helping you build confidence for future workouts. You'll enjoy alternative music as you run, making the experience enjoyable and engaging. This class will work your calves, hamstrings, and quads. Perfect for those new to running, this session is led by an experienced instructor who will guide you every step of the way.

Join Jess Sims for the 20 min Beginner Run and get started with the basics of running. This beginner-level class will guide you through speed, incline, and proper running form. You'll also get familiar with Peloton Tread's hardware features and meet our instructors. Enjoy a hip-hop/rap playlist as you work on your hamstrings, quads, and calves. Gain the confidence to tackle your next workout with this introductory session.

Musik

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm-up

Cool Down

20-Minute Treadmill Running Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

{combinedLabels} von Peloton entdecken. Teste sie mit der Peloton App zuhause oder im Fitnessstudio.

{combinedLabels} | Peloton

Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREAD {Die meisten Tread-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  other {{countryEstimate} in den meisten Gebieten in der Nähe von: {postalCode}.}
}

{cfuType, select,
  BIKE {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  BIKEPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREAD {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  other {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
}

{cfuType, select,
  BIKE {Lieferung nicht verfügbar an {postalCode}}
  BIKEPLUS {Lieferung nicht verfügbar an {postalCode}}
  TREAD {Lieferung nicht verfügbar an {postalCode}}
  TREADPLUS {Lieferung nicht verfügbar an {postalCode}}
  other {DLieferung nicht verfügbar an {postalCode}}
}

{cfuType, select,
  BIKE {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREAD {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREADPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  other {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
}

{cfuType, select,
  BIKE {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike-Lieferzeiten {countryEstimate}.}
  BIKEPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike+-Lieferzeiten {countryEstimate}.}
  TREAD {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread-Lieferzeiten sind {countryEstimate}.}
  TREADPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread+-Lieferzeiten {countryEstimate}.}
  other {Wir können keine Schätzung abgeben für {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** an: {postalCode}}
  BIKEPLUS {**{estimate}** an: {postalCode}}
  TREAD {**{estimate}** an: {postalCode}}
  TREADPLUS {**{estimate}** an: {postalCode}}
  other {**{estimate}** an: {postalCode}}
}

{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  other {}
}

Bike Basic

Bike Komplett-Set

Bike Starter-Set

Bike+

Bike+ Starter-Set

Bike+ Komplett-Set

Refurbished Bike

Refurbished Bike+

Tread

Tread Starter-Set

Tread Komplett-Set

Bike

Bike Starter Package

Bike Ultimate Package

Bike+ Starter Package

Bike+ Ultimate Package

Guide

Guide Starter Package

Guide Ultimate Package

Tread Starter Package

Tread Ultimate Package

Row Starter Package

Row Ultimate Package

Tread+

Tread+ Starter Package

Tread+ Ultimate Package

†Nur für Neukund:innen der App. Nach Ablauf der Testphase, 12,99 €/Monat für App One oder 24,00 €/Monat für App+, sofern nicht gekündigt wurde. Kündigung vor Ablauf der Testphase jederzeit möglich. Weiteres unter [onepeloton.de/membership-terms](https://onepeloton.de/membership-terms).<br><br>°°°Bluetooth und das Bluetooth-Logo sind eingetragene Marken der Bluetooth SIG.

15-20 Minuten Lauf-Kurse Beginner Run

Erhalte einen Einblick mit 9 Vorschau-Kursen

Jermaine Johnson • Laufen

Jess King • Laufen

Joslyn Thompson Rule • Laufen

Logan Aldridge • Laufen

Alex Toussaint • Laufen

Jeffrey McEachern • Laufen

Andy Speer • Laufen

Camila Ramón • Laufen

Jess Sims • Laufen

Heute noch registrieren. In der App gibt es noch mehr zu entdecken.