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Includes App+ Membership and content exclusively for Guide

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Meditation

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A companion meditation to Aditi’s Flow & Let Go Yoga series. This meditation pairs with Flow & Let Go Season 6 Episode #5 from 11/22/23.

10 min Flow & Let Go Meditation

Yoga

Flow & Let Go with Aditi in this series dedicated to exploring effort and ease. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection and release.

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30 min Flow & Let Go

A companion meditation to Aditi’s Flow & Let Go Yoga series. This meditation pairs with Flow & Let Go Season 6 Episode #4 from 11/16/23.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This meditation pairs with Flow & Let Go Season 6 Episode #3 from 11/09/23.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This meditation pairs with Flow & Let Go Season 6 Episode #2 from 11/02/23.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This meditation pairs with Flow & Let Go Season 6 Episode #1 from 10/26/23.

Flow & Let Go with Aditi in this series dedicated to exploring effort and ease. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection and release.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This gratitude meditation pairs with Flow & Let Go episode #5 from 11/23/22.

“Flow & Let Go” with Aditi in this series dedicated to finding space and balance. Build heat with active postures for the first half of class, then slow down for a short restorative practice to create space on every level.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This metta meditation focuses on loving kindness and pairs with Flow & Let Go episode #4 from 11/17/22.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This thought-focused meditation pairs with Flow & Let Go episode #3 from 11/10/22.

“Flow and Let Go” with Aditi in this series dedicated to finding space and balance. Build heat with active postures for the first half of class, then slow down for a short restorative practice to create space on every level.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This body-focused meditation pairs with Flow & Let Go episode #2 from 11/03/22.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This breath-focused meditation pairs with Flow & Let Go episode #1 from 10/27/22.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This gratitude meditation pairs with Flow & Let Go episode #5 from 11/27/21.

Flow & Let Go with Aditi in this series dedicated to self-discovery. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection and release.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This mindfulness meditation will help you soften in moments of difficulty and pairs with Flow & Let Go episode #4 from 11/18/21.

A companion meditation to Aditi’s Flow & Let Go Yoga series. This meditation focuses on tuning into your inner strength and pairs with Flow & Let Go episode #3 from 11/11/21.

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}}
  ROW {Most Row delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKE {Most refurbished Bike delivery times are {countryEstimate} near: {postalCode}}
  REFURBBIKEPLUS {Most refurbished Bike+ delivery times are {countryEstimate} near: {postalCode}}
  other {{countryEstimate} in most areas near: {postalCode}}
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  TREAD {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  TREADPLUS {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
  other {Enter the [ZIP code]()  for an estimate. Once you place your order, you’ll be able to schedule delivery.}
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{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
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  BIKE {Enter your ZIP code at checkout for an estimate.}
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  TREADPLUS {Enter the ZIP code at checkout for an estimate.}
  other {Enter the ZIP code at checkout for an estimate.}
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  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  ROW {We're unable to provide an estimate for {postalCode}. Most Row delivery times are {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
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{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
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  other {**{estimate}** to: {postalCode}}
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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

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Flow & Let Go

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Flow & Let Go

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Yoga

Aditi Shah • Meditation

Aditi Shah • Meditation

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