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Cardio

Family

Join Jess Sims for the 15 min Fit Family Fun class, a family cardio workout designed for all ages. This 15 minutes session encourages families with kids aged 5 and older to get active together. The class features a full-body educational workout that can be accessed using an adult’s Peloton member login and should be done under adult supervision. Enjoy moving to the rhythm of pop music as you engage in this fun and interactive session. Make it a family affair and get everyone involved in staying active!

Workout Mat

15 min Fit Family Fun

Dance Cardio

Join Cody & Jess for the 20 min Beyoncé Dance Cardio class. This advanced class will have you breaking it down to some of Beyoncé's top tracks. You'll learn Beyoncé's signature moves from her choreographer, Chris Grant, along with some surprise guests. The class is designed to get your heart pumping and your body moving. Don't miss out on this unique dance cardio experience.

20 min Beyoncé Dance Cardio

Shadowboxing

Join the fight with Peloton Boxing in the 20 min Shadowboxing class. Led by Kendall Toole, this intermediate-level class focuses on perfecting your punches. The session will target your shoulders, core, and hips, providing a comprehensive workout. Enjoy the beats of hip-hop/rap music as you train. Get ready to enhance your shadowboxing skills with expert guidance.

20 min Shadowboxing

Music/Theme HIIT

Join Logan Aldridge for 20 min EDM HIIT Cardio, an intermediate-level workout designed to get your heart pumping. This music/theme HIIT cardio class features electronic music, making it a unique way to enjoy EDM beyond the dance floor. You'll be working your quads, glutes, and calves as you sweat to the beat. Logan will guide you through a series of high-intensity intervals that match the rhythm of the music. Get ready for a cardio session that combines fitness and fun.

20 min EDM HIIT Cardio

Join the fight with Peloton Boxing in the 20 min Shadowboxing class led by Rad Lopez. This advanced class focuses on perfecting your punches and is designed to work your shoulders, glutes, and quads. Immerse yourself in the rhythm of hip-hop/rap music as you shadowbox your way through the session. With Rad Lopez guiding you, you'll refine your techniques and enhance your boxing skills. Get ready for an engaging workout experience with 20 min Shadowboxing.

HIIT

Join Selena Samuela for 20 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session focuses on working your quads, glutes, and hips, providing a comprehensive lower-body workout. The class is set to an energetic electronic music playlist, keeping you motivated throughout. Perfect for those looking to challenge themselves and improve their fitness. Get ready to push your limits with Selena in this engaging and effective workout.

Light Weights

20 min HIIT Cardio

Low Impact

Join 15 min Low Impact Cardio with Rebecca Kennedy for an engaging workout on the mat. This intermediate-level class is designed to get your heart rate up using familiar aerobic exercises. Enjoy a high-energy, low-impact session that requires no equipment. The class features a pop music genre to keep you motivated throughout. This is a perfect way to fit in an effective cardio workout in just 15 minutes.

15 min Low Impact Cardio

This HIIT cardio class will rock you from head to toe. Grab your air guitar and meet us on the mat.

20 min Rock HIIT Cardio

Join the fight with Peloton Boxing in the 15 min Shadowboxing class. Perfect your punches with the guidance of instructor Kendall Toole. This intermediate-level class features a hip-hop/rap music genre to keep you motivated. Focus on working your core, glutes, and hips during this session. Get ready to enhance your shadowboxing skills in just 15 minutes.

15 min Shadowboxing

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

20 min Low Impact Cardio

Join Selena Samuela for the 15 min Fit Family Shadowboxing class, a family cardio session designed to strengthen the mind-body connection. This 15 minutes class is perfect for those aged 10 and older, but remember to use an adult’s Peloton member login and ensure adult supervision. In this session, you will work on your shoulders, core, and obliques, getting a balanced workout. Selena will guide you through the steps, making it an engaging experience for all participants. Don't miss out on this opportunity to bond and exercise together as a family.

15 min Fit Family Shadowboxing

Join Jess Sims for 15 min Fit Family Fun Disney, a 15 minutes family cardio workout designed for families with kids aged 5 and older. This Disney-themed full-body educational workout will get everyone moving and having fun together. The class features pop music to keep the energy high and the spirits lifted. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy an active and engaging session with your family led by Jess Sims.

15 min Fit Family Fun: Disney

Join Andy Speer for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. Targeting muscles such as glutes, quads, and calves, you'll work through a series of segments to maximize your workout. The class is set to pop music, keeping the energy high throughout the session. Get ready to push your limits and elevate your fitness with Andy.

Join Jess Sims for 20 min Fit Family The Little Mermaid, a family cardio class designed for families with kids age 5 and older. This class is part of the “Peloton Family” series and must be taken using an adult’s Peloton member login and under adult supervision. Life is the bubbles in this session where you and your family will get active and have fun together. Jess will guide you through engaging activities that encourage movement and enjoyment. Get ready to bond with your family while staying active in this delightful class.

20 min Fit Family: The Little Mermaid

Join Rad Lopez for 15 min Fit Family Shadowboxing, a family cardio class designed to strengthen the mind-body connection. This 15 minutes session is perfect for those aged 10 and older, but remember to use an adult's Peloton member login and ensure adult supervision. Engage your shoulders, glutes, and quads as you follow along with Rad's expert guidance. Enjoy a dynamic workout that brings the family together. Get ready to box your way to a stronger you with Rad Lopez.

Join Kendall Toole for the 20 min The Rolling Stones Shadowboxing class. This intermediate-level shadowboxing session features rock music to keep you energized throughout. Focus on working your core and obliques as you move through the routine. Kendall will guide you through each segment, ensuring you get the most out of your workout. Don't miss out on this unique fitness experience.

20 min The Rolling Stones Shadowboxing

Join Ally & Hannah for 20 min Dance Cardio, an intermediate-level class designed to get you moving and grooving. In this 20 minutes session, you'll break it down and break a sweat with a series of dance cardio routines. Set to your favorite pop tracks and infused with some Latin flair, this class is perfect for those who love to dance. The class type is dance cardio, ensuring a fun and energetic workout. Don't miss out on this exciting class led by Ally & Hannah.

20 min Dance Cardio

Join Rebecca Kennedy for 20 min Fred again.. Low Impact Cardio, a 20 minutes intermediate workout. This class features low-impact cardio exercises set to the lush beats and shimmering soundscapes of Fred again.., a dance music legend in the making. Rebecca will guide you through a series of movements designed to get your heart rate up without putting too much strain on your joints. The electronic music genre will keep you energized throughout the session. Perfect for those looking to get a cardio workout with minimal impact.

20 min Fred again.. Low Impact Cardio

Join the fight with Peloton Boxing in the 20 min Hip Hop Shadowboxing class. Led by Selena Samuela, this advanced shadowboxing session is designed to help you perfect your punches. The class features hip-hop/rap music to keep you energized throughout. You'll work on your shoulders, core, and obliques as you go through the session. Get ready to challenge yourself and improve your boxing skills.

20 min Hip Hop Shadowboxing

Join Jess and Rebecca for 20 min Dance Cardio and let the music move you as you dance and get stronger to the beat of your favorite songs. This dance cardio class features an energetic electronic music genre that will keep you motivated throughout the session. The class is designed to make you enjoy dancing while working out. Jess and Rebecca will guide you through each step, ensuring you get the most out of your workout. Get ready to dance and strengthen your body with this fun and engaging class.

Join 15 min Low Impact Cardio with Rebecca Kennedy for an intermediate workout designed to get your heart rate up using familiar aerobic exercises. This low impact cardio class is high energy and requires no equipment. You will enjoy hip-hop/rap music as you move through the session. The class is perfect for those looking for a quick and effective cardio routine. Get ready to elevate your heart rate and have fun with Rebecca Kennedy.

Join Ally & Emma for 20 min USHER Dance Cardio, an intermediate-level dance cardio class. This 20 minutes session is choreographed by Usher and his choreographer, Jamaica Craft, specifically for Ally & Emma. Break it down and break a sweat as you move to the rhythm of Usher's beats. Stick around to the end for a special surprise! Whether you're looking to improve your dance moves or get a good workout, this class has you covered.

20 min USHER Dance Cardio

Join the fight with Peloton Boxing in the 15 min Rock Shadowboxing class. This intermediate-level class, led by Rad Lopez, focuses on perfecting your punches. You'll work on your shoulders, glutes, and calves while enjoying pop music. The class is designed to help you improve your shadowboxing skills. Get ready to train with Rad Lopez and enhance your technique in this 15 minutes session.

15 min Rock Shadowboxing

Join Erik Jäger for 15 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session will focus on working your core, quads, and glutes. The class features electronic music to keep you motivated throughout the workout. With a duration of 15 minutes, it's perfect for fitting into a busy schedule. Get ready to push your limits and build your fitness with Erik Jäger.

15 min HIIT Cardio

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
 
This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

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Bike Basic

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Refurbished Bike+

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Bike

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Guide

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*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at [onepeloton.co.uk/app](https://onepeloton.co.uk/app). Bluetooth and the Bluetooth Logo are registered trademarks of Bluetooth SIG.

15-20 minute cardio classes

Get a sneak peek with 54 preview classes

Jess Sims • Cardio

Cody & Jess • Cardio

Kendall Toole • Cardio

Logan Aldridge • Cardio

Rad Lopez • Cardio

Selena Samuela • Cardio

Rebecca Kennedy • Cardio

Adrian Williams • Cardio

Kendall Toole • Cardio

Rebecca Kennedy • Cardio

Selena Samuela • Cardio

Jess Sims • Cardio

Andy Speer • Cardio

Jess Sims • Cardio

Rad Lopez • Cardio

Kendall Toole • Cardio

Ally & Hannah • Cardio

Rebecca Kennedy • Cardio

Selena Samuela • Cardio

Jess & Rebecca • Cardio

Rebecca Kennedy • Cardio

Ally & Emma • Cardio

Rad Lopez • Cardio

Erik Jäger • Cardio

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