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Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership, content exclusively for Peloton equipment, and access to Peloton Strength+

Includes App+ Membership and content exclusively for Guide

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Cycling

Low Impact

Join Camila Ramón for the 15 min Low Impact Ride, a workout that focuses on delivering an effective exercise session while being gentle on your joints. This low impact class is performed entirely in your seat, making it ideal for those recovering from injury. Enjoy the rhythm of pop music as you work your glutes, hamstrings, and quads. Despite being low impact, this class ensures you put in the effort without straining your joints. Experience a well-rounded workout with Camila Ramón guiding you through every minute.

15 min Low Impact Ride

Intervals

Join Cody Rigsby for the 20 min HIIT Ride, a high-intensity intervals class designed to provide a heart-healthy workout. This class features short bursts of anaerobic exercise mixed with recovery periods. The focus is on working your glutes, hamstrings, and quads. Enjoy an energetic session set to electronic music. Perfect for those looking to maximize their workout in a short amount of time.

20 min HIIT Ride

Power Zone

Join Sam Yo for the 15 min FTP Warm Up Ride, designed to prepare you physically for the Functional Threshold Power (FTP) test ride. This 15 minutes power zone class will get you ready for the FTP test. The alternative music genre will keep you motivated throughout the session. Focus on your glutes, hamstrings, and quads as you ride. Get ready to start your FTP test after completing this warm-up.

15 min FTP Warm Up Ride

Theme

Join Charlotte Weidenbach for 20 min Father's Day Ride, a special themed ride celebrating all the father figures who have impacted our world for the better. This 20 minutes class features pop music to keep you motivated throughout the session. As you ride, you'll work on your glutes, hamstrings, and quads. Charlotte will guide you through each segment, ensuring you get the most out of your workout. Don't miss this unique opportunity to honor father figures while staying active.

20 min Father's Day Ride

Join Erik Jäger for the 20 min Power Zone Max Ride, a class designed to train smart with 7 zones of output customized to your fitness level. This power zone ride focuses on performance improvements, targeting zones 3-7. Throughout the session, you'll work your glutes, hamstrings, and quads. The class is accompanied by electronic music to keep you motivated. Get ready for a challenging workout with Erik Jäger.

20 min Power Zone Max Ride

Groove

Join Mila Lazar for the 15 min Groove Ride and let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. This groove class features a pop music genre that will keep you energized throughout. No dance experience required! Get ready to have fun and ride to the rhythm.

15 min Groove Ride

Join Mila Lazar for the 20 min Groove Ride, a groove class that will get you moving to the rhythm. This 20 minutes session is designed to let the power of the electronic playlist move you. You'll be dancing along on your bike to the hottest beats, making it an engaging and energetic workout. No dance experience is required to enjoy this class. Get ready to ride and groove with Mila Lazar.

20 min Groove Ride

Join Denis Morton for the 15 min FTP Warm Up Ride, a quick session designed to prepare you for the Functional Threshold Power (FTP) test ride. This power zone class will help you get ready for the FTP test. You'll be working your glutes, hamstrings, and quads throughout the ride. Enjoy the alternative music genre that accompanies this session. Get ready to start your FTP test ride after completing this warm-up.

Join Denis Morton for the 20 min Groove Ride, a choreography-based class that will have you dancing along to the hottest beats on the Bike. Let the power of the electronic playlist move you as you pedal through this groove session. The class focuses on engaging your hamstrings, quads, and calves. No experience is needed to enjoy this ride. Get ready to groove and ride with Denis!

Beginner

Join Tunde Oyeneyin for the 20 min Beginner Ride, perfect for those looking to get more comfortable on the Bike. In this 20 minutes class, you will learn proper indoor cycling form and technique. The session is set to hip-hop/rap music to keep you motivated. This beginner class focuses on helping you tackle your Leaderboard goals. Get ready to sweat it out with Tunde as your guide.

20 min Beginner Ride

Join Jess King for the 20 min Sweat Steady Low Impact Ride, a class designed to keep you moving steadily and smoothly. This ride focuses on endurance-based efforts while keeping you primarily in the saddle. Enjoy the alternative music genre as you work your glutes, hamstrings, and quads. Perfect for those recovering, beginners, or even pros, this class ensures a well-rounded workout. Come ride with Jess King and experience a steady, low-impact challenge.

20 min Sweat Steady: Low Impact Ride

Cool Down

Join Mayla Wedekind for the 15 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features electronic music to keep you motivated throughout. After your ride, take these few extra minutes to ensure a smooth transition for your body. This session is a great way to conclude your workout.

15 min Cool Down Ride

Join Sam Yo for the 20 min Beginner Ride, a beginner-level indoor cycling class designed to help you get more comfortable on the Bike. In this session, you'll learn proper indoor cycling form and technique while working on your Leaderboard goals. The class features pop music to keep you motivated throughout the ride. This workout targets your glutes, hamstrings, and quads. Get ready to sweat it out and improve your cycling skills with Sam Yo!

Music

Join Cody Rigsby for the 15 min Pop Ride, a music cycling class that will get you moving to the beats of electronic pop hits. This 15 minutes session is designed to keep you energized and riding to the rhythm. With a focus on fun and dynamic music, you'll find yourself pedaling to the latest pop chart-toppers. Cody Rigsby leads this class, ensuring an engaging and motivating experience. Get ready to ride and enjoy the music!

15 min Pop Ride

Join Mila Lazar for the 20 min Groove Ride, a groove class designed to get you moving. Let the power of this playlist move you as you dance along on your Bike to the hottest pop beats. In this session, no dance experience is required, making it accessible to everyone. This ride focuses on having fun with music while getting a good workout. Don't miss out on this energetic class with Mila Lazar.

Join Erik Jäger for the 20 min Power Zone Max Ride, a power zone class designed to challenge and improve your performance. This 20 minutes session focuses on training smart with 7 zones of output customized to your fitness level. Targeting zones 3-7, it is the most challenging of the power zone rides. Enjoy a motivating electronic music playlist as you work your glutes, hamstrings, and quads. Get ready to push your limits and see performance improvements with Erik's guidance.

Join Hannah Frankson for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods for a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Ride to the beat of electronic music as you push through each interval. This class is designed to leave you energized and confident.

15 min HIIT Ride

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

20 min HIIT & Hills Ride

Join Cliff Dwenger for the 20 min Dancehall Ride and let dancehall rhythms push you like never before. This upbeat, high-energy, Jamaican-themed class will have you sweating from start to finish. With a duration of 20 minutes, it’s the perfect way to get your heart pumping. The class features electronic music to keep you motivated. Don't miss out on this exciting ride!

20 min Dancehall Ride

Join Emma Lovewell for the 20 min Classic Rock Ride. In this music cycling class, clip in and jam out to the timeless tracks of rock and roll. This session focuses on the pop genre, providing an energetic atmosphere throughout the ride. You'll work on your hamstrings, quads, and glutes as you pedal to the beat. Get ready to rock on with Emma Lovewell!

20 min Classic Rock Ride

Join Irène Kaymer for the 20 min HIIT & Hills Ride, a high-intensity interval training session designed to push through heart-pumping intervals mixed with power-building hills. This intervals class focuses on improving your power and overall fitness. The class features electronic music to keep you motivated throughout the ride. Targeting your glutes, hamstrings, and quads, this session aims to enhance your strength and endurance. Get ready to challenge yourself and elevate your fitness level with Irène's expert guidance.

Join Bradley Rose for the 20 min Beginner Ride, a class designed to help you progress with practice. This beginner-level session will help you get more comfortable on the Bike while learning proper indoor cycling form and technique. You'll sweat it out to pop music as you work on tackling your Leaderboard goals. The class focuses on engaging your hamstrings, quads, and glutes. Get ready to ride and improve your skills with Bradley's guidance.

We dare you not to dance as you ride the Bike to all the latest hits from the pop charts.

20 min Pop Ride

Climb

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

20 min Climb Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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15-20 minute cycling classes

Try a free class and browse 83 others

Camila Ramón • Cycling

Cody Rigsby • Cycling

Sam Yo • Cycling

Charlotte Weidenbach • Cycling

Erik Jäger • Cycling

Mila Lazar • Cycling

Mila Lazar • Cycling

Denis Morton • Cycling

Denis Morton • Cycling

Tunde Oyeneyin • Cycling

Jess King • Cycling

Mayla Wedekind • Cycling

Sam Yo • Cycling

Cody Rigsby • Cycling

Mila Lazar • Cycling

Erik Jäger • Cycling

Hannah Frankson • Cycling

Hannah Frankson • Cycling

Cliff Dwenger • Cycling

Emma Lovewell • Cycling

Irène Kaymer • Cycling

Bradley Rose • Cycling

Mayla Wedekind • Cycling

Cliff Dwenger • Cycling

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