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Yoga

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  1. 5-10 minutes
  2. 15-20 minutes
  3. 30-45 minutes
  4. 60+ minutes
  5. Clear
  1. Flow
  2. Focus flow
  3. Slow flow
  4. Power
  5. Yoga conditioning
  6. Restorative
  7. Theme
  8. Yoga anywhere
  9. Yoga basics
  10. Family & Pre/Postnatal
  11. Beyond the Pose
  12. Yin Yoga
  13. Clear

Get a sneak peek with 279 preview classes

Thousands more classes available on the App

  • Beginner

    10 min Basics: Cow Face Pose

    Kirra Michel • Yoga
  • 10 min Restorative

    Mariana Fernández • Yoga
  • 45 min Beyond the Pose: Beginner Mindset

    Kirra Michel • Yoga
  • Peloton Tread

    Build the ultimate workout. Walk, run, sprint, then savasana. Explore Tread
  • 30 min Restorative

    Ross Rayburn • Yoga
  • 15 min Fit Family Flow: Holiday

    Kristin McGee • Yoga
  • Intermediate

    15 min Morning Yoga Flow

    Nico Sarani • Yoga
  • 30 min Mother's Day Yoga Flow

    Chelsea Jackson Roberts • Yoga
  • Intermediate

    60 min Slow Flow

    Kirra Michel • Yoga
  • Intermediate

    30 min Power Flow

    Anna Greenberg • Yoga
  • 15 min Chair Yoga

    Kirra Michel • Yoga
  • Beginner

    30 min Focus Flow: Standing Poses

    Nico Sarani • Yoga
  • 20 min Restorative

    Kirra Michel • Yoga
  • 30 min Breathe In, Speak Up Yoga Flow

    Chelsea Jackson Roberts • Yoga
  • Intermediate

    20 min Focus Flow: Lower Body

    Nico Sarani • Yoga
  • Beginner

    30 min Focus Flow: Standing Poses

    Ross Rayburn • Yoga
  • Beginner

    20 min Morning Slow Flow

    Chelsea Jackson Roberts • Yoga
  • 30 min Top 50 Music Yoga Flow: #30-21

    Chelsea Jackson Roberts • Yoga
  • Advanced

    30 min Slow Flow

    Kirra Michel • Yoga
  • Intermediate

    60 min Yoga Flow

    Ross Rayburn • Yoga
  • 20 min Yin Yoga

    Kristin McGee • Yoga
  • 10 min Yin Yoga: Ankles & Feet

    Aditi Shah • Yoga
  • Intermediate

    20 min Power Flow

    Aditi Shah • Yoga
  • 30 min Pop Yoga Flow

    Chelsea Jackson Roberts • Yoga

Showing 24 of 279

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Flow with the guidance of our supportive yoga instructors. Discover yoga classes ranging from prenatal to power, that will help you reach your goals while staying grounded – from anywhere.

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Peloton yoga

Deepen your practice and discover the physical and mental benefits of yoga

Yoga Blog Card 1 Image

Yoga styles


What is power yoga?

Yoga Blog Card 2 Image

Benefits of yoga


10 yoga poses for stress-relief.

Yoga Blog Card 3 Image

Yoga styles


What is restorative yoga?

FAQs about yoga

    There is no right or wrong time of day for a yoga flow! Incorporate this workout into your routine when it’s convenient. Generally, a morning yoga flow is a great way to gently wake up and stretch your muscles as you start your day and get the blood pumping. A late afternoon or evening flow is the perfect way to wind down and de-stress, helping your mind and body rest and recover from the day.

    Absolutely! Peloton Guide Members can access yoga classes with their equipment. Peloton offers yoga classes for people at all levels, with tons of class options for beginners working up to advanced-level flows. Whether you want to challenge your strength and balance, improve your mobility and flexibility, or ease into recovery and restoration, Peloton yoga features a library of live and on-demand classes formatted to help you achieve your goals.

    Peloton employs a variety of expert yoga instructors who have created classes that are tailored to, and beloved by, yogis worldwide. Yoga class types include Flow, Focus Flow, Slow Flow, Restoration, Theme Flows, Yoga Anywhere, Yoga Basics, Family and Pre/Postnatal, Beyond the Pose, and Power. There are also meditation classes available to supplement your practice.

    Yoga is a great addition to your fitness routine, it improves balance and flexibility while increasing your strength and mental endurance. Practicing yoga can also help relieve stress while positively impacting your mental and emotional health. When practiced regularly, yoga can also help support healthy sleep habits.

    The number of calories you’ll burn in a yoga flow is dependent on a variety of factors, like the intensity and length of your flow, as well as the type of yoga you are practicing. If you want to use your yoga flow to burn as many calories as possible, you should try a more intense class variety like Power Yoga.

*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at onepeloton.co.uk/app.

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