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Beginner HIIT workouts
Start to increase the intensity of your cardio workout with these beginner HIIT workouts on the Peloton App.
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15 min Intro to HIIT Ride
Olivia Amato • Cycling
10 min Intro to HIIT
Ash Pryor • Rowing
Beginner
20 min Intervals Run
Joslyn Thompson Rule • Outdoor
Beginner
30 min HIIT Cardio
Callie Gullickson • Cardio
15 min HIIT Ride
Sam Yo • Cycling
Beginner
20 min HIIT Run
Jess Sims • Running
Beginner
20 min HIIT Run
Kirsten Ferguson • Outdoor
Beginner
10 min HIIT Cardio
Logan Aldridge • Cardio
Beginner
30 min HIIT & Hills Run
Kirsten Ferguson • Running
Beginner
20 min Beginner Run
Matty Maggiacomo • Outdoor
Beginner
20 min HIIT Cardio
Ben Alldis • Cardio
10 min HIIT Row
Alex Karwoski • Rowing
Beginner
20 min HIIT Run
Marcel Dinkins • Running
Beginner
10 min HIIT Cardio
Chase Tucker • Cardio
Beginner
30 min HIIT Run
Kirsten Ferguson • Running
Beginner
20 min HIIT Run
Marcel Dinkins • Running
Beginner
10 min HIIT Cardio
Olivia Amato • Cardio
Beginner
30 min HIIT & Hills Run
Jess King • Running
15 min HIIT Ride
Jenn Sherman • Cycling
Beginner
20 min HIIT Run
Jon Hosking • Running
Beginner
20 min HIIT Run
Olivia Amato • Running
Extra 5: HIIT Row
Katie Wang • Rowing
Beginner
30 min HIIT & Hills Run
Kirsten Ferguson • Running
Extra 5: HIIT Row
Ash Pryor • Rowing
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