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Walking

Gehen + Laufen

Join Jess Sims for the 20 min Walk + Run, a Tread workout designed to split your effort evenly between walking and running. This class focuses on working your calves, hamstrings, and quads. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the session. The workout is structured to give you a balanced mix of walking and running. Lace up your shoes and get ready for a dynamic workout with Jess Sims.

20 min Walk + Run

Join Jeffrey McEachern for the 20 min Walk + Run class, where you'll split your sweat 50/50 between walking and running. This Tread workout is designed to target your calves, hamstrings, and quads. The class features a pop music playlist to keep you motivated throughout the session. With a duration of 20 minutes, you'll get a balanced mix of walking and running exercises. Don't miss this opportunity to work out with Jeffrey and enjoy a dynamic fitness experience.

Musik

Join Jon Hosking for the 20 min 2000s Walk, a music walk designed to get your body moving. This class features an energizing 2000s pop playlist, perfect for picking up the pace. During this 20 minutes session, you'll work on your calves, hamstrings, and quads. Enjoy a structured workout with segments that keep you engaged throughout. Get ready to walk to the beat with Jon Hosking!

20 min 2000s Walk

Steigere dein Tempo und beweg dich zu einer energiegeladenen Playlist mit Popmusik.

20 min Pop Walk

Power Walk

Join Jeffrey McEachern for the 15 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace and engage your calves, hamstrings, and quads. Set to the energetic beats of pop music, this session will keep you motivated throughout. The class is 15 minutes long, making it a perfect fit for a quick and effective workout. Don't miss out on this opportunity to walk with power and purpose.

15 min Power Walk

Join Marcel Dinkins for the 20 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This class focuses on your hamstrings, calves, and quads. Enjoy the rhythm of R&B music as you move. Perfect for those looking to mix walking and running in a short, effective session.

Join Camila Ramón for a 20 min Pop Walk and get your body moving to an energizing pop playlist. This music walk class features an exciting electronic music genre to keep you motivated throughout. During the session, you will work on your calves, hamstrings, and quads. Camila Ramón will guide you through each step, ensuring you stay engaged and active. Lace up and enjoy this invigorating experience.

Join Matty Maggiacomo for 15 min Walk + Run, a dynamic Tread workout. Split your sweat 50/50 between walking and running. This walk + run class focuses on your hamstrings, quads, and calves. Enjoy the motivating beats of pop music throughout your session. Perfect for those looking to mix up their cardio routine.

15 min Walk + Run

Hiking

Join Matty Maggiacomo for a 15 min Hike on the Tread. Increase your incline and visualize yourself conquering mountains in this hiking walking class. You'll be working your calves, hamstrings, and quads as you go. Enjoy the pop music genre throughout your workout. Get ready to challenge yourself and elevate your fitness routine.

15 min Hike

Join Camila Ramón for the 20 min Hike and elevate your workout experience. This hiking walking class will have you increasing your incline and visualizing yourself conquering mountains on the Tread. Enjoy a pop music soundtrack as you work your calves, hamstrings, and quads. This session is designed to keep you engaged and motivated throughout the entire duration. Lace up and get ready to hike with Camila Ramón!

20 min Hike

Join Jon Hosking for a 20 min 90s Walk that will get your body moving to an energizing 90s playlist. This music walk features pop music from the 90s, designed to keep you motivated and engaged throughout the session. The class targets your calves, hamstrings, and quads, providing a well-rounded lower body workout. With Jon's guidance, you'll enjoy a fun and effective walking workout. Get ready to pick up the pace and enjoy the tunes!

20 min 90s Walk

Thema

Join Tobias Heinze for 20 min Mother's Day Walk, a special theme walking class celebrating all the moms who make the world go round. This 20 minutes session focuses on walking and is set to energizing pop music. The class targets muscles such as calves, hamstrings, and quads. Tobias Heinze will guide you throughout this memorable walk. Celebrate Mother's Day in an active and meaningful way.

20 min Mother's Day Walk

Join Jeffrey McEachern for the 20 min Pride 365 TDoV Walk, a theme walking class that celebrates the LGBTQIA+ community throughout the year. This special session honors the achievements of transgender and non-binary people on Transgender Day of Visibility. Enjoy a 20 minutes walk set to pop music as you move and reflect. The class will engage your calves, hamstrings, and quads. Celebrate and walk with pride under the guidance of Jeffrey.

20 min Pride 365: TDoV Walk

Join Susie Chan for the 20 min Disney Walk and enjoy a refreshing music walk to your favorite Disney tunes. This 20 minutes class features a pop music genre that will keep you motivated throughout. As you walk, you'll engage muscles like your calves, hamstrings, and quads. Be our guest and walk with us to your Disney favorites. Don't miss this unique and enjoyable fitness experience.

20 min Disney Walk

Join Jess Sims for a 20 min Hip Hop Walk and get your body moving to an energizing hip hop playlist. This music walk class will have you walking to the beats of hip-hop/rap, making your workout enjoyable and rhythmic. Focus on engaging your calves, hamstrings, and quads as you follow along. Jess Sims will guide you through the session, ensuring you stay on track. Perfect for those looking to add some music and movement to their routine.

20 min Hip Hop Walk

Join Kirsten Ferguson for the 20 min Walk + Run class, a Tread workout that splits your effort evenly between walking and running. This class is designed to engage your calves, hamstrings, and quads. Enjoy the beats of hip-hop/rap music as you work through the session. The class type is walk + run, offering a balanced approach to your cardio routine. Take on this 20 minutes challenge with Kirsten and elevate your fitness journey.

Join Tobias Heinze for the 15 min St. Patrick's Day Walk + Run and celebrate Irish culture and traditions. This 15 minutes theme walking class offers an engaging way to get moving. Set to rock music, you'll be motivated throughout the session. The class targets your hamstrings, calves, and quads. Don your finest green and get ready for an uplifting experience!

15 min St. Patrick's Day Walk + Run

Erhöhe die Steigung auf dem Laufband und stelle dir vor, wie du bei diesem Hike steile Bergpässe erklimmst.

Join Rebecca Kennedy for the 20 min New Year's Day Recovery Walk. This theme walking class is designed to help you flush out your legs and start off the New Year strong. Rebecca will guide you through a 20 minutes session that focuses on your calves, hamstrings, and quads. Enjoy the electronic music genre that will keep you motivated throughout the walk. This class is a great way to recover and rejuvenate your muscles.

20 min New Year's Day Recovery Walk

Join Matty Maggiacomo for the 20 min Power Walk and pick up the pace to get your body moving. This power walking class is designed to engage your calves, hamstrings, and quads. Enjoy a motivating hip-hop/rap playlist as you walk. The class lasts for 20 minutes, providing a focused and efficient workout. Lace up your shoes and get ready to move with Matty.

20 min Power Walk

Join Joslyn Thompson Rule for a 15 min Pop Classical Walk and get your body moving to an energizing classical playlist. This music walk class is designed to help you pick up the pace and stay active. The class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of classical music as you walk. Joslyn will guide you through this invigorating session.

15 min Pop Classical Walk

Join Selena Samuela for a 15 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop playlist, you'll find the rhythm to keep you motivated. Perfect for those looking to add a quick, effective workout to their routine. Lace up your shoes and get ready to walk with purpose.

Join Emma Lovewell for the 15 min Hike, a hiking walking class designed to increase your incline and help you visualize conquering mountains on the Tread. This 15 minutes session will engage your calves, hamstrings, and quads as you take on various inclines. The class features a pop music playlist to keep you motivated throughout. Emma will guide you through each step, ensuring you get the most out of your workout. Whether you're looking to challenge yourself or just enjoy a scenic hike, this class is perfect for your next fitness session.

Join Joslyn Thompson Rule in the 20 min St Patrick's Day Walk, a celebration of Irish culture and traditions. This theme walking class features a festive atmosphere with pop music to keep you motivated. Over the course of 20 minutes, you'll engage your calves, hamstrings, and quads. Get ready to sweat and embrace the spirit of the day. Don't forget to wear your finest green for this special occasion!

20 min St Patrick's Day Walk

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm-up

Cool Down

20-minute Pop Walk Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Erhalte einen Einblick mit 45 Vorschau-Kursen

Jermaine Johnson • Walking

Jermaine Johnson • Walking

Marcel Dinkins • Walking

Marcel Dinkins • Walking

Jeffrey McEachern • Walking

Marcel Maurer • Walking

Jess King • Walking

Kirsten Ferguson • Walking

Jess King • Walking

Joslyn Thompson Rule • Walking

Susie Chan • Walking

Marcel Dinkins • Walking

Jermaine Johnson • Walking

Kirsten Ferguson • Walking

Susie Chan • Walking

Kirsten Ferguson • Walking

Kirsten Ferguson • Walking

Olivia Amato • Walking

Selena Samuela • Walking

Jess Sims • Walking

Selena Samuela • Walking

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