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Walking

Cool Down

Join Jess King for the 5 min Cool Down Walk. This cool down walking class allows your heart rate and muscles to recover effectively. Set to electronic music, this session focuses on easing your calves, hamstrings, and quads. It's a quick way to transition from high intensity to a relaxed state. Take a few minutes to unwind and let your body recover with Jess King.

5 min Cool Down Walk

Join Jeffrey McEachern for the 10 min Cool Down Walk, a cool down walking class designed to help your heart rate and muscles recover. This 10 minutes session will focus on allowing your body to transition smoothly after your workout. Enjoy the rhythm of pop music as you walk and let your calves, hamstrings, and quads gradually relax. This class is perfect for a quick recovery. Jeffrey McEachern will guide you through each step.

10 min Cool Down Walk

Join Emma Lovewell for the 5 min Cool Down Walk. This cool down walking class is designed to help your heart rate and muscles recover. Enjoy a quick and effective session with pop music to keep you motivated. Focus on allowing your calves, hamstrings, and quads to relax and rejuvenate. Emma Lovewell will guide you through this short yet beneficial cool down.

Join Jess Sims for the 5 min Cool Down Walk, a quick session designed to help your heart rate and muscles recover. This cool down walking class features hip-hop/rap music to keep you motivated. While you walk, you'll be engaging muscles such as your calves, hamstrings, and quads. The class is perfect for winding down after a workout. Enjoy the guidance of Jess Sims as you complete this short and effective cool down.

Warm-up

Join Mayla Wedekind for the 5 min Warm Up Walk, a warm up walking class designed to gradually increase your heart rate. This 5 minutes session focuses on warming up your calves, hamstrings, and quads. Set to the rhythm of pop music, this class is perfect for getting your body ready for more intense workouts. Let Mayla guide you through a structured warm-up that gets your muscles engaged. Enjoy the energizing beats and start your fitness journey with a solid foundation.

5 min Warm Up Walk

Join Jess Sims for the 5 min Warm Up Walk, a quick and effective way to prepare your body for a workout. In this 5 minutes warm up walking class, you'll get your heart rate up and your body warmed up. The class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythmic beats of electronic music as you get ready for your exercise routine. This class is designed to help you ease into your workout with confidence.

Join Emma Lovewell for a 5 min Warm Up Walk designed to get your heart rate and body warmed up. This quick, 5 minutes warm up walk is perfect for preparing your muscles for a more intense workout. The class falls under the warm up walking category and will engage your calves, hamstrings, and quads. Enjoy a selection of pop music to keep you motivated throughout the session. This class is ideal for those looking for a brief yet effective warm-up.

Join Jon Hosking for the 5 min Warm Up Walk, a quick session designed to get your heart rate up and your body warmed up. This warm up walking class lasts for 5 minutes and features pop music to keep you motivated. The session focuses on engaging your calves, hamstrings, and quads. Whether you're gearing up for a workout or just need a quick warm-up, this class is a great choice. Get ready to move with Jon and enjoy the benefits of a proper warm-up.

Join Logan Aldridge for the 5 min Warm Up Walk, a quick session designed to get your heart rate and body ready for a workout. This warm up walking class is perfect for preparing your calves, hamstrings, and quads for more intense exercise. Set to an energizing rock playlist, you'll enjoy every minute of this short but effective warm-up. In just 5 minutes, you'll be primed and ready for your main workout. Logan's expert guidance ensures you start your fitness routine on the right foot.

Peloton Studio Original

Join Denis Morton for the 10 min On the Leaderboard Peloton Walk. This class features a unique blend of walking and music, as you move with singer/songwriter/do-it-all country sensation Jessie James Decker. Denis Morton will guide you through a session in the Peloton studio original walking class type. Enjoy the experience of combining fitness with the energetic vibes of Jessie James Decker's music. Get ready to walk and groove with Denis Morton in this 10 minutes class.

10 min On the Leaderboard: Peloton Walk

Join Jess Sims for the 10 min On the Leaderboard Peloton Walk. This Peloton studio original walking class lets you walk while watching On the Leaderboard with Peloton, a series on YouTube. Jess Sims engages with the world’s fastest man, Usain Bolt, in a three-part workout on the Peloton Tread while asking him rapid-fire questions. The class is designed to keep you entertained and motivated as you walk. Don't miss this unique opportunity to combine fitness and fun with Jess Sims.

Gönne dir und deinen Muskeln Entspannung bei diesem Cool Down Walk.

Join Jermaine Johnson for the 5 min Warm Up Walk, a quick and effective way to prepare your body for a workout. In this 5 minutes warm up walking session, you'll get your heart rate up and your body warmed up. The class focuses on engaging your calves, hamstrings, and quads. Enjoy the rhythm of electronic music as you get ready for more intense exercises. This class is perfect for a brief but essential warm-up.

Join Jess King for the 10 min Warm Up Walk, a quick session designed to get your heart rate and body warmed up. This warm up walking class is perfect for preparing you for a more intense workout. The pop music genre will keep you energized throughout the 10 minutes duration. Focus on engaging your calves, hamstrings, and quads as you walk. Get ready to start your workout with this effective warm-up led by Jess King.

10 min Warm Up Walk

Join Mariana Fernández for the 5 min Cool Down Walk, a quick session designed to help your heart rate and muscles recover. This cool down walking class focuses on providing a gentle way to end your workout. Enjoy the pop music genre that accompanies the session, adding a pleasant rhythm to your cooldown. Mariana will guide you through a short walk that targets your calves, hamstrings, and quads. This class is perfect for those looking to wind down after a more intense workout.

Join Jeffrey McEachern for a 10 min Warm Up Walk designed to gradually increase your heart rate. This warm up walking class will help you get started with a gentle pace. You'll engage muscles like your calves, hamstrings, and quads. Enjoy the electronic music genre as you walk. This class is a perfect way to prepare your body for more intense workouts.

Join Mariana Fernández for the 5 min Warm Up Walk, a quick session designed to get your heart rate and body warmed up for your workout. In just 5 minutes, this warm up walking class will prepare you for more intense exercises. Enjoy the rhythm of pop music as you walk and engage your calves, hamstrings, and quads. This class is perfect for getting ready to tackle your fitness routine. Start your workout journey with Mariana and feel ready to take on more challenges.

Join Camila Ramón for the 5 min Cool Down Walk, a quick session designed to help your heart rate and muscles recover. This cool down walking class focuses on easing tension in your calves, hamstrings, and quads. Enjoy a selection of pop music as you wind down from your workout. The session lasts for 5 minutes, making it a perfect way to conclude your exercise routine. Take this opportunity to relax and let your body recover with guidance from Camila.

Join Rebecca Kennedy for the 10 min AFO Cool Down Walk John Mayer. This warm up walking class offers a front-row ticket to another AFO ‘22 show. Enjoy the vibe and get ready to move to the rhythm of pop music. The session focuses on your calves, hamstrings, and quads. Perfect for a quick and engaging cool down.

10 min AFO Cool Down Walk: John Mayer

Join Olivia Amato for a 10 min On the Leaderboard Peloton Walk. In this class, you'll walk while watching On the Leaderboard with Peloton, our series on YouTube. Olivia guides pop artist Joe Jonas through a three-part workout on the Peloton Tread. Experience the fun as Joe gets the tea and is challenged to sing and sprint. Enjoy this Peloton studio original walking class with Olivia.

Join Joslyn Thompson Rule for the 10 min Cool Down Walk, perfect for letting your heart rate and muscles recover. This cool down walking class is designed to help your calves, hamstrings, and quads relax after a workout. Enjoy the soothing sounds of R&B music as you walk. The class provides a quick and effective way to wind down. Give your body the recovery it needs with this short, focused session.

Join Rebecca Kennedy for the 5 min Cool Down Walk, a quick cool down walking session designed to help your heart rate and muscles recover. This class features a pop music playlist to keep you motivated throughout the walk. Rebecca will guide you through each step, ensuring you get the most out of this brief but effective session. Whether you're winding down from a workout or just need a short break, this cool down walk is a great choice. Take a few minutes to relax and recover with Rebecca's expert guidance.

Musik

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

20-minute Pop Walk Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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5-10 Minuten Walking-Kurse

Erhalte einen Einblick mit 22 Vorschau-Kursen

Jess King • Walking

Jeffrey McEachern • Walking

Emma Lovewell • Walking

Jess Sims • Walking

Mayla Wedekind • Walking

Jess Sims • Walking

Emma Lovewell • Walking

Jon Hosking • Walking

Logan Aldridge • Walking

Denis Morton • Walking

Jess Sims • Walking

Jon Hosking • Walking

Jermaine Johnson • Walking

Jess King • Walking

Mariana Fernández • Walking

Jeffrey McEachern • Walking

Mariana Fernández • Walking

Camila Ramón • Walking

Rebecca Kennedy • Walking

Olivia Amato • Walking

Joslyn Thompson Rule • Walking

Rebecca Kennedy • Walking

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