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Walking

Gehen + Laufen

Join Olivia Amato for 45 min Walk + Run, a dynamic workout that splits your effort evenly between walking and running. This Tread workout is designed to engage your hamstrings, quads, and calves. Enjoy a motivating pop music playlist as you alternate between walking and running segments. The class type is walk + run, providing a balanced approach to your cardio routine. Get ready to challenge yourself with Olivia's guidance.

45 min Walk + Run

Musik

Join Olivia Amato for the 30 min 90s Walk, a music walk that will get your body moving to an energizing 90s playlist. This class focuses on getting you to pick up the pace and enjoy a walk set to pop music from the 90s. As you walk, you'll be engaging muscles like your calves, hamstrings, and quads. Olivia's guidance will help you make the most out of this 30 minutes session. Get ready to enjoy the rhythm and keep moving!

30 min 90s Walk

Hiking

Join Robin Arzón for a 30 min Hike on the Tread. In this hiking walking class, you'll increase your incline and visualize yourself conquering mountains. The class features pop music to keep you motivated throughout the session. Focus on working your calves, hamstrings, and quads as you hike. This is a great way to challenge yourself and enjoy a dynamic workout with Robin.

30 min Hike

Power Walk

Join Jess King for a 30 min Power Walk and get your body moving. This power walking class focuses on picking up the pace and getting your steps in. You'll work your calves, hamstrings, and quads while enjoying a pop music playlist. It's a great way to stay active and engaged. Lace up your shoes and get ready to walk with Jess King.

30 min Power Walk

Join Tobias Heinze for the 30 min Power Walk, a power walking class designed to get your body moving. This session focuses on picking up the pace and engaging your calves, hamstrings, and quads. Enjoy a motivating pop music playlist as you walk. The class is structured to keep you active and energized for the entire duration. Get ready to walk with purpose and intensity.

Join Jess King for the 30 min Hike, a hiking walking class designed to challenge your endurance. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. Enjoy an electronic music playlist that keeps you motivated throughout the session. This class focuses on working your calves, hamstrings, and quads. Lace up your shoes and get ready to elevate your fitness journey with Jess King.

Thema

Join Matty Maggiacomo for the 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is designed to keep you engaged while you walk. Enjoy a playlist filled with pop music as you move through the class. The focus is on walking, making it an enjoyable way to stay active. Don't miss out on this opportunity to walk and talk with Matty.

30 min Walk & Talk

Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session features electronic music to keep you moving. The class targets muscles such as calves, hamstrings, and quads. Matty will guide you through the session, making it an engaging and informative experience. Get ready to walk and talk with Matty in this unique fitness class.

Join Kirsten Ferguson for the 30 min Power Walk and pick up the pace to get your body moving. This power walking class is designed to work your calves, hamstrings, and quads. Enjoy a motivating hip-hop/rap playlist as you walk. The class lasts for 30 minutes. Get ready to power walk with Kirsten and feel energized.

Join Andy Speer for the 30 min Walk + Run class. This 30 minutes Tread workout splits your effort 50/50 between walking and running. The class focuses on working your calves, hamstrings, and quads. Enjoy an energizing electronic music playlist as you move through the session. This walk + run class is designed to keep you engaged and motivated.

30 min Walk + Run

Join Rebecca Kennedy for the 30 min Country Pop Walk. This music walk class will get your body moving to an energizing country pop playlist. Enjoy the rhythm and beats of country music as you walk. The class targets your calves, hamstrings, and quads. It's a great way to stay active and have fun with Rebecca's guidance.

30 min Country Pop Walk

Join Kirsten Ferguson for the 30 min Power Walk and pick up the pace to get your body moving. This power walking class focuses on engaging your calves, hamstrings, and quads. Set to an energizing pop playlist, you'll stay motivated throughout the session. The class is designed to help you improve your walking speed and endurance. Get ready to walk with purpose and energy.

Join Joslyn Thompson Rule for the 30 min Hike, a hiking walking class designed to challenge your incline and take you on a visual journey of conquering mountains. This 30 minutes session focuses on engaging your calves, hamstrings, and quads, providing a comprehensive lower body workout. The class features a hip-hop/rap music genre to keep you motivated throughout your hike. Experience the thrill of hiking on the Tread while working on your strength and endurance. Lace up your shoes and get ready to hike with Joslyn!

Join Matty Maggiacomo for 30 min Walk & Talk, a 30 minutes theme walking class. In this session, Matty chats about what's on your minds from the pop-culture headlines. Enjoy the energetic pop music genre throughout the class. This class focuses on working your calves, hamstrings, and quads. Get ready to walk and talk with Matty.

Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you move. Enjoy the rhythm of pop music as you walk. The class focuses on working your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.

Join Rebecca Kennedy for the 45 min Hike, a session designed to increase your incline and help you visualize conquering mountains on the Tread. This hiking walking class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. You'll move to the rhythm of pop music, keeping you motivated throughout the session. Rebecca Kennedy's guidance ensures you stay focused and challenged every step of the way. This is an opportunity to elevate your fitness routine with a dynamic and engaging hike.

45 min Hike

Join Olivia Amato for a 30 min Hike that will have you increasing your incline and visualizing yourself conquering mountains on the Tread. This hiking walking class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. Enjoy the energetic beats of electronic music as you push through each segment. Olivia's guidance will help you stay motivated and focused throughout the hike. Lace up your shoes and get ready to tackle those inclines!

Join Mayla Wedekind for the 30 min EDM Walk, a high-energy music walk designed to get you moving. This class features an electronic music genre that will keep you motivated throughout the session. The workout focuses on your calves, hamstrings, and quads, ensuring a comprehensive lower-body exercise. Pick up the pace and enjoy the beats as you walk your way to fitness. Don't miss out on this dynamic class with Mayla!

30 min EDM Walk

Join Jeffrey McEachern for the 30 min 2010s Walk. This music walk class will have you picking up the pace and moving to a high-energy 2010s playlist. Enjoy a selection of pop music as you walk. This class focuses on your calves, hamstrings, and quads. Get ready to walk and groove to the beat.

30 min 2010s Walk

Join Rebecca Kennedy for a 30 min Hike and elevate your fitness routine. This hiking walking class will have you increasing your incline and visualizing yourself conquering mountains on the Tread. The class features alternative music to keep you motivated throughout the session. You'll be working on your calves, hamstrings, and quads as you hike. Get ready to challenge yourself and enjoy the journey with Rebecca.

Join Emma Lovewell for the 30 min Classic Rock Walk and get your body moving to an energizing classic rock playlist. This music walk will have you picking up the pace while enjoying your favorite pop tunes. Throughout the class, you'll engage your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. Emma's expert guidance will keep you motivated and on track. Don't miss out on this exciting session that combines great music with effective exercise.

30 min Classic Rock Walk

Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you walk and talk along with Matty. Enjoy the energetic beats of pop music as you stroll. The class focuses on your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.

Join Matty Maggiacomo for the 30 min Power Walk, a power walking class designed to get your body moving. This 30 minutes session will help you pick up the pace and engage your calves, hamstrings, and quads. Enjoy a dynamic workout set to electronic music that keeps you motivated throughout. Matty will guide you through each step to ensure you stay on track. Lace up your walking shoes and get ready to power walk with Matty.

Join Joslyn Thompson Rule for the 30 min 80s Walk. This class will get your body moving to an energizing 80s pop playlist. As a music walk, it focuses on keeping you active and engaged throughout the session. You'll work your calves, hamstrings, and quads during this 30 minutes workout. Don't miss out on this fun and effective class!

30 min 80s Walk

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm-up

Cool Down

20-minute Pop Walk Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  other {{countryEstimate} in den meisten Gebieten in der Nähe von: {postalCode}.}
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{cfuType, select,
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  TREAD {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
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  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
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{cfuType, select,
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  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
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30-45 Minuten Walking-Kurse

Erhalte einen Einblick mit 45 Vorschau-Kursen

Olivia Amato • Walking

Olivia Amato • Walking

Robin Arzón • Walking

Jess King • Walking

Tobias Heinze • Walking

Jess King • Walking

Matty Maggiacomo • Walking

Matty Maggiacomo • Walking

Kirsten Ferguson • Walking

Andy Speer • Walking

Rebecca Kennedy • Walking

Kirsten Ferguson • Walking

Joslyn Thompson Rule • Walking

Matty Maggiacomo • Walking

Matty Maggiacomo • Walking

Rebecca Kennedy • Walking

Olivia Amato • Walking

Mayla Wedekind • Walking

Jeffrey McEachern • Walking

Rebecca Kennedy • Walking

Emma Lovewell • Walking

Matty Maggiacomo • Walking

Matty Maggiacomo • Walking

Joslyn Thompson Rule • Walking

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