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Yoga

Slow Flow

Join Nico Sarani for 20 min Slow Flow, a beginner-friendly yoga class designed to help you delve deeper into each pose. The pace is slower than typical yoga flow sessions, allowing for more detailed instruction. Poses are held longer, providing a deeper experience of the practice. This slow flow class features an electronic music genre to enhance your practice. Perfect for those looking to deepen their yoga experience with a slower pace.

Yoga-Decke

Yoga-Block

Yoga-Matte

20 min Slow Flow

Start your day with the 30 min Morning Slow Flow led by Ross Rayburn. This beginner-level class is designed to help you ease into your morning routine. The slow flow yoga sequence focuses on gentle movements and mindful breathing. Enjoy the soothing sounds of R&B music throughout the session. Join Ross for a peaceful and rejuvenating start to your day.

30 min Morning Slow Flow

Join Nico Sarani for the 20 min Slow Flow yoga class. This beginner-level session features a slower pace compared to other yoga flow classes, allowing you to hold poses longer for a deeper experience. The class includes detailed instruction to help you refine your practice. Enjoy the soothing sounds of jazz as you move through the Sequence. This slow flow class is perfect for those looking to deepen their understanding of yoga poses.

Join Aditi Shah for the 30 min Morning Slow Flow, a yoga class designed to help you start your day. This intermediate class features a slow flow sequence that will guide you through a series of movements. You'll enjoy electronic music throughout the class, enhancing your experience. The session includes segments like Sun Salutations and Sequence. Get ready to begin your day with a balanced and mindful practice led by Aditi.

Join Ross Rayburn for 20 min Slow Flow, an intermediate yoga class designed to offer a slower pace compared to other yoga flow classes. In this class, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features a pop music genre to enhance your practice. The class includes a Sequence segment to guide you through the flow. Perfect for those looking to deepen their yoga practice with focused, extended poses.

Start your day with 20 min Morning Slow Flow, led by Chelsea Jackson Roberts. This beginner-level yoga class is designed to help you ease into your day with a sequence that includes Body Rolls, Downward Facing Dog Pose, and more. Chelsea has crafted this slow flow session to guide you through a series of movements that will leave you feeling centered. Enjoy the soothing beats of electronic music as you move through each pose. Join Chelsea for a calming morning routine that sets a positive tone for your day.

20 min Morning Slow Flow

Join Aditi Shah for 20 min Slow Flow, a beginner-friendly yoga class designed to move at a slower pace than other yoga flow classes. In this session, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features a relaxing R&B music genre to enhance your practice. It includes segments like Sun Salutations and Sequence to guide you through the flow. This class is perfect for those looking to deepen their yoga practice with a slower, more mindful approach.

Join Denis Morton for 30 min Slow Flow, an intermediate-level yoga class designed to help you deepen your practice. The pace is slower than other yoga flow classes, allowing you to hold poses for longer durations and receive more instruction. Enjoy the calming classical music as you move through segments like Sequence, Cow Face Pose, Happy Baby Pose, and Supine One Leg Twist Pose. This slow flow class provides a deeper experience of each pose. Whether you're looking to refine your technique or simply enjoy a slower pace, this class offers a focused and enriching practice.

30 min Slow Flow

Join Kristin McGee for a 60 min Slow Flow class designed for an intermediate level. This yoga class features a slower pace compared to other yoga flow classes, allowing for longer holds of each pose. You will experience poses such as Warrior 1 Pose, Pyramid Pose, Cow Face Pose, Headstand, and Shoulderstand. The class is set to alternative music, enhancing your overall experience. This slow flow session provides more instruction and a deeper engagement with each pose.

60 min Slow Flow

Join Nico Sarani for 20 min Slow Flow, an intermediate-level yoga class designed to help you deepen your practice. This session features a slower pace compared to other yoga flow classes, allowing you to hold poses longer for a more detailed experience. The class is set to an electronic music genre, enhancing the overall atmosphere. The Sequence segment ensures a structured flow throughout the session. This class is ideal for those looking to refine their yoga techniques with focused guidance.

Join Mariana Fernández for 30 min Evening Slow Flow, a beginner-level yoga class designed to help you end your day on a chill note. This slow flow session focuses on gentle movements and stretches to relax your body. The class features alternative music to enhance your experience. Mariana's guidance will lead you through a calming Sequence lasting 840 seconds. Unwind and find tranquility with this evening practice.

30 min Evening Slow Flow

60 min Slow Flow is a yoga class led by Anna Greenberg. This class features a slower pace compared to other yoga flow classes. Poses are held for longer durations, allowing for more instruction and a deeper experience of the poses. The class includes segments such as Sun Salutations, Warrior 2 Pose, Triangle Pose, Tree Pose, Revolved Side Angle with Open Twist, Ardha Matsyendrasana, Fire Log Pose, and Dragonfly Pose. The difficulty level is intermediate, and the music genre in the class is R&B.

Join Kirra Michel for 30 min Slow Flow, an advanced yoga class designed to help you build heat by holding poses for longer durations. The pace is slower than other yoga flow classes, allowing for deeper engagement and focus. With alternative music setting the tone, you'll move through segments including Yoga Warmup and Sequence. Kirra will provide extra direction throughout the class to guide you through each pose. This class is perfect for those looking to deepen their practice with a slower, more deliberate flow.

Join Anna Greenberg for 45 min Slow Flow, an intermediate-level yoga class designed to offer a slower pace compared to other yoga flow classes. In this session, poses are held for longer durations, providing more instruction and a deeper experience of each pose. The class features a Yoga Warmup followed by a Sequence, ensuring a comprehensive practice. Enjoy the soothing sounds of R&B music as you move through the flow. This slow flow class is perfect for those looking to deepen their yoga practice with guided instruction.

Yoga-Gurt

45 min Slow Flow

Wie der Titel schon sagt, ist dies ein Yoga-Kurs, bei dem das Tempo langsamer ist als bei unseren anderen Yoga-Flow-Kursen. Die Posen werden länger gehalten, was genauere Anleitungen und allgemein eine tiefere Erlebbarkeit der Posen ermöglicht.

Power

30 min Power Slow Flow is a power yoga class led by Kirra Michel. This intermediate class focuses on holding poses for longer durations, allowing you to build heat effectively. The pace is slower compared to other yoga flow classes, providing extra direction from Kirra. The class features alternative music to enhance your experience. The session is structured with a Sequence segment.

30 min Power Slow Flow

Join Mariana Fernández for 20 min Slow Flow, a beginner-level yoga class designed to help you hold postures longer and experience them more deeply. This slow flow session focuses on a more deliberate pace, allowing you to connect with each movement. The class features a curated pop music playlist to enhance your practice. Mariana will guide you through the Sequence segment, ensuring you get the most out of each pose. Perfect for those looking to deepen their yoga practice at a slower tempo.

Join Ross Rayburn for 20 min Slow Flow, an intermediate yoga class designed to offer a slower pace compared to other yoga flow classes. In this session, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features a relaxing R&B soundtrack to enhance your practice. Class segments include a Sequence lasting 300 seconds. This slow flow class is perfect for those looking to deepen their yoga practice with guided instruction.

Join Kirra Michel for the 60 min Slow Flow class, an intermediate-level yoga session designed to provide a deeper experience of the poses. This slow flow class features a relaxed pace, allowing poses to be held for longer durations and offering more detailed instruction. Throughout the class, you will engage in poses such as Downward Facing Dog Pose and Dolphin Pose. Enjoy the alternative music genre that accompanies the session, enhancing the overall atmosphere. This class is perfect for those looking to deepen their yoga practice with guided instruction.

Join Aditi Shah for 60 min Slow Flow, an intermediate yoga class designed to offer a slower pace compared to other yoga flow classes. In this session, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features a variety of segments including Sun Salutations, Extended Side Angle Pose, Crescent Lunge Pose, Pigeon Pose Prep, and Fire Log Pose. Set to the soothing sounds of R&B, this class provides a calming and focused practice. Perfect for those looking to deepen their yoga practice with guided instruction.

Join Anna Greenberg for the 30 min Power Slow Flow, an intermediate-level power yoga class. This session features a slower pace compared to other yoga flow classes, allowing you to hold poses for longer durations to build heat. The class is accompanied by pop music to keep you motivated. The segments include Sun Salutations and Sequence, providing a structured flow to your practice. Enjoy the extra direction from your instructor as you progress through each pose.

Flow

Join Kirra Michel for the 60 min Alternative Slow Flow class. This yoga flow session features a unique blend of alternative music, including underground hits with a mix of grunge, rock, pop, and everything in between. The class is structured into segments starting with Hero Pose, followed by Garland Pose Prep, Sun Salutations, Rock Star Pose, Downward Facing Dog Pose, Extended Side Angle Pose, Triangle Pose, and concluding with Eagle Pose. This class offers a comprehensive and balanced yoga experience. Enjoy the rhythm and flow as you move through each pose.

60 min Alternative Slow Flow

Join Kirra Michel for 60 min Slow Flow, an intermediate yoga class designed to offer a slower pace compared to other yoga flow classes. In this class, poses are held for longer durations, allowing for more instruction and a deeper experience of the poses. This slow flow class is perfect for those looking to deepen their practice. The music genre in class will be alternative, enhancing the overall experience. Come and explore the benefits of a slower, more deliberate yoga practice with Kirra Michel.

60 min Slow Flow is a yoga class led by Anna Greenberg. The pace is slower compared to other yoga flow classes, with poses held for longer durations to allow for more instruction and a deeper experience of the poses. This intermediate-level class features alternative music. Class segments include Supine Hand to Big Toe to the Side, Triangle Pose, Extended Side Angle Pose, Hand to Big Toe Pose, Side Variation, and Fire Log Pose. Join Anna for a mindful and enriching yoga session.

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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  BIKE {Die meisten Bike-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREAD {Die meisten Tread-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  other {{countryEstimate} in den meisten Gebieten in der Nähe von: {postalCode}.}
}

{cfuType, select,
  BIKE {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  BIKEPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREAD {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  other {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
}

{cfuType, select,
  BIKE {Lieferung nicht verfügbar an {postalCode}}
  BIKEPLUS {Lieferung nicht verfügbar an {postalCode}}
  TREAD {Lieferung nicht verfügbar an {postalCode}}
  TREADPLUS {Lieferung nicht verfügbar an {postalCode}}
  other {DLieferung nicht verfügbar an {postalCode}}
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{cfuType, select,
  BIKE {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREAD {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREADPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  other {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
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{cfuType, select,
  BIKE {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike-Lieferzeiten {countryEstimate}.}
  BIKEPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike+-Lieferzeiten {countryEstimate}.}
  TREAD {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread-Lieferzeiten sind {countryEstimate}.}
  TREADPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread+-Lieferzeiten {countryEstimate}.}
  other {Wir können keine Schätzung abgeben für {postalCode}.}
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{cfuType, select,
  BIKE {**{estimate}** an: {postalCode}}
  BIKEPLUS {**{estimate}** an: {postalCode}}
  TREAD {**{estimate}** an: {postalCode}}
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  other {**{estimate}** an: {postalCode}}
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{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  other {}
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†Nur für Neukund:innen der App. Nach Ablauf der Testphase, 12,99 €/Monat für App One oder 24,00 €/Monat für App+, sofern nicht gekündigt wurde. Kündigung vor Ablauf der Testphase jederzeit möglich. Weiteres unter [onepeloton.de/membership-terms](https://onepeloton.de/membership-terms).<br><br>°°°Bluetooth und das Bluetooth-Logo sind eingetragene Marken der Bluetooth SIG.

Yoga-Kurse Slow flow

Erhalte einen Einblick mit 25 Vorschau-Kursen

Nico Sarani • Yoga

Ross Rayburn • Yoga

Nico Sarani • Yoga

Aditi Shah • Yoga

Ross Rayburn • Yoga

Chelsea Jackson Roberts • Yoga

Aditi Shah • Yoga

Denis Morton • Yoga

Kristin McGee • Yoga

Nico Sarani • Yoga

Mariana Fernández • Yoga

Anna Greenberg • Yoga

Kirra Michel • Yoga

Anna Greenberg • Yoga

Ross Rayburn • Yoga

Kirra Michel • Yoga

Mariana Fernández • Yoga

Ross Rayburn • Yoga

Kirra Michel • Yoga

Aditi Shah • Yoga

Anna Greenberg • Yoga

Kirra Michel • Yoga

Kirra Michel • Yoga

Anna Greenberg • Yoga

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