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Intervalle

Join Katie Wang for the 30 min Intervals & Arms Row, a dynamic intervals rowing class designed to challenge your body. This 30 minutes session incorporates bursts of effort alternated with free weight segments to strengthen your glutes, hamstrings, and quads. Set to an energetic electronic music playlist, the class will keep you motivated and engaged. Katie's expert guidance ensures a comprehensive workout experience. Whether you're looking to build strength or improve endurance, this class has you covered.

Leichte Hanteln

30 min Intervals & Arms Row

Ausdauer

Join Ash Pryor for the 30 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low intensity intervals, making it a great way to work on your glutes, hamstrings, and quads. Enjoy the rhythm of pop music as you row through the workout. The class is structured to help you maintain a consistent pace throughout. Get ready to enhance your endurance with Ash Pryor guiding you every step of the way.

30 min Endurance Row

Join Alex Karwoski for the 30 min Endurance Row, a class focused on improving your stamina and building aerobic endurance. This endurance rowing session is designed around steady state, low intensity intervals. You will work on your glutes, hamstrings, and quads throughout the class. Enjoy a fun and engaging workout set to kids music. Get ready to enhance your endurance with Alex guiding you every step of the way.

Join Matt Wilpers for the 30 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low intensity intervals. You'll work on your glutes, hamstrings, and quads while rowing to the rhythm of pop music. The class is structured to help you maintain a consistent pace and develop your endurance. Get ready to row with Matt and enhance your fitness level through this carefully planned workout.

Join Alex Karwoski for a 30 min HIIT Row class. Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout. As part of the intervals rowing type, it focuses on working your glutes, hamstrings, and quads. The class is accompanied by pop music to keep you motivated throughout. Get ready to row with intensity and precision.

30 min HIIT Row

Musik/Thema

Join Alex Karwoski for 30 min 80s Pop Row, a music/theme rowing class that will keep you energized. Row to the beats of an exciting 80s pop playlist with a smile on your face in this fun row. This session focuses on working your glutes, hamstrings, and quads. The pop music genre in class adds an extra element of enjoyment. Get ready to row with Alex and enjoy a great workout.

30 min 80s Pop Row

Join Alex Karwoski for 30 min HIIT Row, a powerful and efficient high-intensity interval class. This workout relies on short bursts of effort mixed with recovery periods, designed to give you a heart-healthy experience. As part of this intervals rowing class, you will work on your glutes, hamstrings, and quads. The session is set to an energetic electronic music playlist. Get ready to row with intensity and precision under Alex's guidance.

Improve your stamina and build aerobic endurance with 30 min Endurance Row, instructed by Alex Karwoski. This endurance rowing class is designed around steady state, low intensity intervals. You'll work on your glutes, hamstrings, and quads throughout the session. Enjoy the rhythm of pop music as you row. Join Alex for this focused workout to enhance your endurance.

Join Ash Pryor for the 30 min Endurance Row and work on improving your stamina. This endurance rowing class focuses on building aerobic endurance through steady state, low intensity intervals. The class features pop music to keep you motivated throughout the session. You'll engage your glutes, hamstrings, and quads during the workout. Perfect for those looking to enhance their rowing endurance.

Join Ash Pryor for the 30 min HIIT Row class. This powerful and efficient high-intensity interval class relies on short bursts of effort mixed with recovery periods. It's designed to give you a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Enjoy a pop music soundtrack while you row your way to a great workout.

Join Alex Karwoski for the 45 min 80s Row and experience a rowing session set to an exciting 80s playlist. This music / theme rowing class will have you rowing to the beats of pop music from the 80s. You will work your glutes, hamstrings, and quads throughout the session. The class is designed to keep you engaged with its fun and energetic vibe. Get ready to row with a smile on your face!

45 min 80s Row

Join Alex Karwoski for 30 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low intensity intervals. Throughout the class, you'll work on your glutes, hamstrings, and quads. Enjoy the rhythm of alternative music as you row. This session is perfect for those looking to enhance their endurance.

Join Alex Karwoski for 30 min Father's Day Row, a special Father's Day-themed rowing class celebrating the father figures who’ve impacted our lives. This music / theme rowing class features a pop music genre to keep you motivated throughout the session. The class targets key muscle groups including glutes, hamstrings, and quads. With a duration of 30 minutes, it's a focused workout designed to engage and challenge you. Don't miss this opportunity to row with Alex and honor those special father figures.

30 min Father's Day Row

Join Alex Karwoski for the 30 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low intensity intervals. The class will target your glutes, hamstrings, and quads. Enjoy the rhythm of rock music as you row through the workout. Elevate your fitness with this structured and engaging rowing experience.

Join Ash Pryor for the 30 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low intensity intervals. During the class, you'll work on your glutes, hamstrings, and quads. Enjoy the rhythm of pop music as you row. This session is perfect for those looking to enhance their endurance in a structured and engaging way.

Join Alex Karwoski for 30 min Intervals Row, a class designed to increase your strength and endurance. This intervals rowing session features a wide range of efforts followed by moments of active recovery. You will work your glutes, hamstrings, and quads throughout the class. Enjoy a pop music playlist that keeps you motivated. This class is suitable for those looking to challenge themselves with varied intensity levels.

30 min Intervals Row

Join Alex Karwoski for 30 min HIIT Row, a powerful and efficient high-intensity interval class. This intervals rowing session relies on short bursts of effort mixed with recovery periods, designed to give you a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Enjoy the energetic beats of pop music as you row through the session. Get ready to experience a dynamic workout that will keep you engaged from start to finish.

Join Ash Pryor for the 45 min Endurance Row class. This endurance rowing session focuses on improving your stamina and building aerobic endurance through steady state, low intensity intervals. The class is designed to target your glutes, hamstrings, and quads. Enjoy working out to pop music as you row your way to better fitness. Ash Pryor will guide you through each interval to help you get the most out of your workout.

45 min Endurance Row

Join Ash Pryor for the 30 min Intervals Row class. Increase your strength and endurance in this interval-based rowing session. Expect a wide range of efforts followed by moments of active recovery. This intervals rowing class features pop music, making it an engaging experience. Get ready to work your glutes, hamstrings, and quads.

Join Adrian Williams for 30 min 2010s Row, a music / theme rowing class that will keep you moving to the beats of an exciting 2010s playlist. This 30 minutes session focuses on rowing with pop music to keep the energy high. You'll work your glutes, hamstrings, and quads throughout the class. Adrian ensures that the workout is engaging and keeps you motivated. Get ready to row and enjoy the music!

30 min 2010s Row

Join Matt Wilpers for the 30 min Rock Row, a music/theme rowing class that will have you rowing to the beats of an exciting rock playlist. This class is designed to engage your glutes, hamstrings, and quads, providing a comprehensive lower body workout. You'll enjoy the rhythm and energy of rock music as you row. The class is set to a duration of 30 minutes, making it a manageable yet effective session. Come ready to row and let the music guide your workout.

30 min Rock Row

Join Ash Pryor for the 30 min 2000s Row, a music/theme rowing class that will have you rowing to the beats of an exciting 2000s playlist. This 30 minutes session features hip-hop/rap music to keep you motivated throughout. The class will target your glutes, hamstrings, and quads, providing a comprehensive lower-body workout. Ash Pryor will guide you through each segment, ensuring you stay engaged and focused. Get ready to enjoy a rhythmic and energetic rowing experience.

30 min 2000s Row

In diesem Fun Row trainierst du zum Beat einer packenden Softrock-Playlist mit einem Lächeln auf dem Gesicht.

30 min Soft Rock Row

Join Alex Karwoski for the 30 min Classic Rock Row. This music/theme rowing class will have you rowing to the beats of an exciting classic rock playlist. During this session, you'll engage your glutes, hamstrings, and quads. The class is designed to keep you motivated with rock music. Experience a fun and energizing row with Alex leading the way.

30 min Classic Rock Row

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{combinedLabels} von Peloton entdecken. Teste sie mit der Peloton App zuhause oder im Fitnessstudio.

{combinedLabels} | Peloton

Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREAD {Die meisten Tread-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind {countryEstimate} in der Nähe von: {postalCode}.}
  other {{countryEstimate} in den meisten Gebieten in der Nähe von: {postalCode}.}
}

{cfuType, select,
  BIKE {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  BIKEPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREAD {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  TREADPLUS {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
  other {Gib deine [Postleitzahl]() ein, um eine Schätzung zu erhalten.}
}

{cfuType, select,
  BIKE {Lieferung nicht verfügbar an {postalCode}}
  BIKEPLUS {Lieferung nicht verfügbar an {postalCode}}
  TREAD {Lieferung nicht verfügbar an {postalCode}}
  TREADPLUS {Lieferung nicht verfügbar an {postalCode}}
  other {DLieferung nicht verfügbar an {postalCode}}
}

{cfuType, select,
  BIKE {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  BIKEPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREAD {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  TREADPLUS {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
  other {Gib beim Checkout die Postleitzahl ein für eine Schätzung.}
}

{cfuType, select,
  BIKE {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike-Lieferzeiten {countryEstimate}.}
  BIKEPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Bike+-Lieferzeiten {countryEstimate}.}
  TREAD {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread-Lieferzeiten sind {countryEstimate}.}
  TREADPLUS {Wir können keine Schätzung abgeben für {postalCode}. Die meisten Tread+-Lieferzeiten {countryEstimate}.}
  other {Wir können keine Schätzung abgeben für {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** an: {postalCode}}
  BIKEPLUS {**{estimate}** an: {postalCode}}
  TREAD {**{estimate}** an: {postalCode}}
  TREADPLUS {**{estimate}** an: {postalCode}}
  other {**{estimate}** an: {postalCode}}
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{cfuType, select,
  BIKE {Die meisten Bike-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  BIKEPLUS {Die meisten Bike+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREAD {Die meisten Das Tread wird geliefert in __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  TREADPLUS {Die meisten Tread+-Lieferzeiten sind __{countryEstimate}__. Vereinbare deine Lieferung nach dem Checkout. Erhalte sofortigen Zugriff auf die Peloton App, sobald du bestellst – keine Ausrüstung erforderlich.}
  other {}
}

30-45 Minuten Ruder-Kurse

Erhalte einen Einblick mit 27 Vorschau-Kursen

Katie Wang • Rudern

Ash Pryor • Rudern

Alex Karwoski • Rudern

Matt Wilpers • Rudern

Alex Karwoski • Rudern

Alex Karwoski • Rudern

Alex Karwoski • Rudern

Alex Karwoski • Rudern

Ash Pryor • Rudern

Ash Pryor • Rudern

Alex Karwoski • Rudern

Alex Karwoski • Rudern

Alex Karwoski • Rudern

Alex Karwoski • Rudern

Ash Pryor • Rudern

Alex Karwoski • Rudern

Alex Karwoski • Rudern

Ash Pryor • Rudern

Ash Pryor • Rudern

Adrian Williams • Rudern

Matt Wilpers • Rudern

Ash Pryor • Rudern

Alex Karwoski • Rudern

Alex Karwoski • Rudern

Heute noch registrieren. In der App gibt es noch mehr zu entdecken.